42.2 km | 03:49:37 | 05:26/km日期: 2016-12-04 16:46 - 地點: 北田第二戰塲 孤軍奮戰 - 卡路里: 2090 Cal - 總步數: 44890 - 平均步頻: 195 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 64%
Pace: 05'22" / 05'24" / 05'24" / 05'20" / 05'21" / 05'18" / 05'21" / 05'32" / 05'29" / 05'27" / 05'22" / 05'16" / 05'09" / 05'20" / 05'15" / 05'21" / 05'21" / 05'18" / 05'18" / 05'19" / 05'19" / 05'13" / 05'19" / 05'20" / 05'14" / 05'21" / 05'17" / 05'21" / 05'23" / 05'31" / 05'36" / 05'35" / 05'18" / 05'25" / 05'33" / 05'37" / 05'39" / 05'43" / 05'44" / 05'46" / 05'51" / 05'56" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'11") | 1003 / 1003 | 192 / 97 |
2 | | 05'22" (+00'13") | 1003 / 2007 | 193 / 95 |
3 | | 05'21" (+00'12") | 1006 / 3013 | 194 / 96 |
4 | | 05'19" (+00'10") | 1001 / 4015 | 194 / 96 |
5 | | 05'20" (+00'11") | 1001 / 5016 | 194 / 96 |
6 | | 05'19" (+00'10") | 1005 / 6021 | 193 / 97 |
7 | | 05'19" (+00'10") | 1005 / 7027 | 194 / 96 |
8 | | 05'29" (+00'20") | 1006 / 8033 | 191 / 94 |
9 | | 05'25" (+00'16") | 1000 / 9034 | 193 / 95 |
10 | | 05'28" (+00'19") | 1005 / 10039 | 194 / 94 |
11 | | 05'21" (+00'12") | 1001 / 11040 | 195 / 95 |
12 | | 05'14" (+00'05") | 1005 / 12046 | 197 / 96 |
13 | | 05'09" | 1009 / 13056 | 197 / 98 |
14 | | 05'17" (+00'08") | 1000 / 14056 | 196 / 96 |
15 | | 05'16" (+00'07") | 1006 / 15062 | 196 / 96 |
16 | | 05'17" (+00'08") | 1000 / 16063 | 196 / 96 |
17 | | 05'20" (+00'11") | 1002 / 17066 | 197 / 95 |
18 | | 05'17" (+00'08") | 1002 / 18068 | 198 / 95 |
19 | | 05'19" (+00'10") | 1004 / 19073 | 197 / 95 |
20 | | 05'17" (+00'08") | 1005 / 20078 | 197 / 95 |
21 | | 05'17" (+00'08") | 1004 / 21083 | 197 / 95 |
22 | | 05'14" (+00'05") | 1005 / 22089 | 196 / 97 |
23 | | 05'17" (+00'08") | 1005 / 23094 | 198 / 95 |
24 | | 05'16" (+00'07") | 1000 / 24095 | 196 / 96 |
25 | | 05'17" (+00'08") | 1008 / 25104 | 197 / 95 |
26 | | 05'15" (+00'06") | 1009 / 26113 | 197 / 96 |
27 | | 05'14" (+00'05") | 1008 / 27122 | 197 / 96 |
28 | | 05'21" (+00'12") | 1006 / 28129 | 197 / 94 |
29 | | 05'20" (+00'11") | 1000 / 29130 | 196 / 95 |
30 | | 05'32" (+00'23") | 1002 / 30133 | 195 / 92 |
31 | | 05'33" (+00'24") | 1007 / 31140 | 195 / 92 |
32 | | 05'31" (+00'22") | 1000 / 32141 | 194 / 93 |
33 | | 05'26" (+00'17") | 1002 / 33144 | 194 / 94 |
34 | | 05'24" (+00'15") | 1001 / 34146 | 197 / 93 |
35 | | 05'32" (+00'23") | 1005 / 35151 | 196 / 91 |
36 | | 05'34" (+00'25") | 1003 / 36155 | 195 / 91 |
37 | | 05'38" (+00'29") | 1000 / 37155 | 194 / 90 |
38 | | 05'43" (+00'34") | 1006 / 38162 | 193 / 90 |
39 | | 05'41" (+00'32") | 1006 / 39169 | 193 / 90 |
40 | | 05'46" (+00'37") | 1006 / 40175 | 192 / 89 |
41 | | 05'48" (+00'39") | 1003 / 41179 | 193 / 89 |
42 | | 05'52" (+00'43") | 1004 / 42184 | 193 / 88 |
43 | | 05'40" (+00'31") | 228 / 42412 | 195 / 90 |
台中刺客