4.4 km | 00:23:16 | 05:15/km日期: 2016-12-01 21:10 - 卡路里: 311 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 94%
Pace: 04'54" / 05'07" / 05'13" / 05'39" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1000 / 1000 |
2 | | 05'07" (+00'13") | 1000 / 2000 |
3 | | 05'12" (+00'18") | 1000 / 3000 |
4 | | 05'38" (+00'44") | 1000 / 4000 |
5 | | 05'38" (+00'44") | 423 / 4423 |
12月累積里程 : 110.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'07" | 00:10'01" |
3 | 05'13" | 00:15'14" |
4 | 05'39" | 00:20'53" |
4.4 | 05'37" | 00:23'16" |