7.1 km | 00:39:29 | 05:31/km日期: 2016-11-25 05:23 - 卡路里: 437 Cal - 平均步頻: 188 - 溫度: 5°C - 濕度: 87%
Pace: 05'14" / 05'10" / 05'30" / 05'39" / 05'51" / 05'51" / 05'34" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'04") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'29" (+00'19") | 1000 / 3000 |
| 4 | | 05'39" (+00'29") | 1000 / 4000 |
| 5 | | 05'50" (+00'40") | 1000 / 5000 |
| 6 | | 05'51" (+00'41") | 1000 / 6000 |
| 7 | | 05'33" (+00'23") | 1000 / 7000 |
| 8 | | 04'40" | 140 / 7140 |
11月累積里程 :
103.64 km 
Y 拖 白色 累積 :
387.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'10" | 00:10'24" |
| 3 | 05'30" | 00:15'54" |
| 4 | 05'39" | 00:21'33" |
| 5 | 05'51" | 00:27'24" |
| 6 | 05'51" | 00:33'15" |
| 7 | 05'34" | 00:38'49" |
| 7.1 | 04'44" | 00:39'29" |
展開計圈分析
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