14.9 km | 01:22:48 | 05:32/km日期: 2016-12-02 16:11 - 總爬升: 226 m - 卡路里: 1021 Cal
Pace: 06'10" / 04'02" / 04'44" / 04'58" / 05'04" / 08'30" / 02'51" / 06'53" / 05'48" / 05'02" / 04'41" / 07'43" / 08'40" / 07'17" / 00'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+02'05") | 996 / 996 |
2 | | 04'02" | 992 / 1988 |
3 | | 04'42" (+00'40") | 1022 / 3010 |
4 | | 04'50" (+00'48") | 1025 / 4036 |
5 | | 04'58" (+00'56") | 1019 / 5055 |
6 | | 05'47" (+01'45") | 1465 / 6521 |
7 | | 05'45" (+01'43") | 494 / 7015 |
8 | | 06'18" (+02'16") | 1090 / 8106 |
9 | | 05'19" (+01'17") | 1089 / 9196 |
10 | | 05'31" (+01'29") | 911 / 10107 |
11 | | 04'59" (+00'57") | 937 / 11044 |
12 | | 07'09" (+03'07") | 1077 / 12121 |
13 | | 05'44" (+01'42") | 1508 / 13630 |
14 | | 05'48" (+01'46") | 1254 / 14884 |
15 | | 07'11" (+03'09") | 57 / 14942 |
12月累積里程 : 180.82 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 04'02" | 00:10'12" |
3 | 04'44" | 00:14'56" |
4 | 04'58" | 00:19'54" |
5 | 05'04" | 00:24'58" |
6 | 08'30" | 00:33'28" |
7 | 02'51" | 00:36'19" |
8 | 06'53" | 00:43'12" |
9 | 05'48" | 00:49'00" |
10 | 05'02" | 00:54'02" |
11 | 04'41" | 00:58'43" |
12 | 07'43" | 01:06'26" |
13 | 08'40" | 01:15'06" |
14 | 07'17" | 01:22'23" |
14.9 | 00'27" | 01:22'48" |