13.1 km | 01:03:36 | 04:51/km日期: 2016-12-01 20:23 - 卡路里: 767 Cal - 總步數: 11428 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 85%
Pace: 06'05" / 05'04" / 04'34" / 04'48" / 04'53" / 04'51" / 04'43" / 04'37" / 04'31" / 04'29" / 04'17" / 04'13" / 05'44" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'58") | 1002 / 1002 | 173 / 92 |
2 | | 05'00" (+00'45") | 1001 / 2003 | 179 / 111 |
3 | | 04'36" (+00'21") | 1000 / 3004 | 180 / 120 |
4 | | 04'47" (+00'32") | 1008 / 4012 | 180 / 115 |
5 | | 04'49" (+00'34") | 1006 / 5019 | 181 / 114 |
6 | | 04'49" (+00'34") | 1006 / 6026 | 181 / 114 |
7 | | 04'41" (+00'26") | 1009 / 7035 | 179 / 119 |
8 | | 04'34" (+00'19") | 1005 / 8041 | 180 / 120 |
9 | | 04'29" (+00'14") | 1004 / 9045 | 180 / 123 |
10 | | 04'26" (+00'11") | 1005 / 10050 | 181 / 124 |
11 | | 04'15" | 1001 / 11051 | 183 / 128 |
12 | | 04'16" (+00'01") | 1004 / 12055 | 183 / 127 |
13 | | 05'39" (+01'24") | 1009 / 13065 | 175 / 100 |
14 | | 05'23" (+01'08") | 111 / 13176 | 173 / 107 |
12月累積里程 : 321.67 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'04" | 00:11'09" |
3 | 04'34" | 00:15'43" |
4 | 04'48" | 00:20'31" |
5 | 04'53" | 00:25'24" |
6 | 04'51" | 00:30'15" |
7 | 04'43" | 00:34'58" |
8 | 04'37" | 00:39'35" |
9 | 04'31" | 00:44'06" |
10 | 04'29" | 00:48'35" |
11 | 04'17" | 00:52'52" |
12 | 04'13" | 00:57'05" |
13 | 05'44" | 01:02'49" |
13.1 | 07'01" | 01:03'36" |