10.0 km | 00:47:29 | 04:45/km日期: 2016-11-15 19:38 - 平均心率: 174 - 卡路里: 540 Cal - 溫度: 22°C - 濕度: 84%
Pace: 04'42" / 04'44" / 04'46" / 04'52" / 04'49" / 04'45" / 04'57" / 04'49" / 04'43" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 491 / 491 |
| 2 | | 04'48" (+00'12") | 502 / 994 |
| 3 | | 04'37" (+00'01") | 500 / 1494 |
| 4 | | 04'49" (+00'13") | 500 / 1994 |
| 5 | | 04'40" (+00'04") | 498 / 2493 |
| 6 | | 04'51" (+00'15") | 500 / 2994 |
| 7 | | 04'53" (+00'17") | 497 / 3492 |
| 8 | | 04'47" (+00'11") | 500 / 3992 |
| 9 | | 04'48" (+00'12") | 502 / 4494 |
| 10 | | 04'52" (+00'16") | 498 / 4993 |
| 11 | | 04'36" | 498 / 5492 |
| 12 | | 04'53" (+00'17") | 501 / 5993 |
| 13 | | 04'52" (+00'16") | 499 / 6493 |
| 14 | | 05'01" (+00'25") | 501 / 6994 |
| 15 | | 04'44" (+00'08") | 498 / 7493 |
| 16 | | 04'53" (+00'17") | 501 / 7994 |
| 17 | | 04'44" (+00'08") | 498 / 8493 |
| 18 | | 04'42" (+00'06") | 499 / 8992 |
| 19 | | 04'43" (+00'07") | 501 / 9494 |
| 20 | | 04'03" | 497 / 9991 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
99.09 km 
Saucony A6 累積 :
1213.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'44" | 00:09'26" |
| 3 | 04'46" | 00:14'12" |
| 4 | 04'52" | 00:19'04" |
| 5 | 04'49" | 00:23'53" |
| 6 | 04'45" | 00:28'38" |
| 7 | 04'57" | 00:33'35" |
| 8 | 04'49" | 00:38'24" |
| 9 | 04'43" | 00:43'07" |
| 10.0 | 04'23" | 00:47'28" |
展開計圈分析
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