20.1 km | 02:06:14 | 06:15/km日期: 2016-11-28 15:25 - 總爬升: 118 m - 卡路里: 1378 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'44" / 06'28" / 06'22" / 06'04" / 06'16" / 06'45" / 05'46" / 05'56" / 06'17" / 05'57" / 06'19" / 06'21" / 06'19" / 06'24" / 07'05" / 06'15" / 05'57" / 05'59" / 05'53" / 05'56" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'55") | 996 / 996 |
2 | | 06'27" (+00'44") | 1003 / 1999 |
3 | | 06'23" (+00'40") | 1012 / 3011 |
4 | | 06'05" (+00'22") | 996 / 4008 |
5 | | 06'16" (+00'33") | 997 / 5005 |
6 | | 06'45" (+01'02") | 999 / 6005 |
7 | | 05'43" | 1008 / 7013 |
8 | | 05'58" (+00'15") | 993 / 8006 |
9 | | 06'16" (+00'33") | 1002 / 9008 |
10 | | 05'59" (+00'16") | 1012 / 10021 |
11 | | 06'17" (+00'34") | 1004 / 11025 |
12 | | 06'21" (+00'38") | 996 / 12022 |
13 | | 06'18" (+00'35") | 1013 / 13035 |
14 | | 06'31" (+00'48") | 998 / 14034 |
15 | | 06'58" (+01'15") | 1002 / 15037 |
16 | | 06'11" (+00'28") | 1004 / 16041 |
17 | | 06'03" (+00'20") | 1004 / 17045 |
18 | | 05'55" (+00'12") | 999 / 18045 |
19 | | 05'50" (+00'07") | 998 / 19043 |
20 | | 05'58" (+00'15") | 1007 / 20051 |
21 | | 06'15" (+00'32") | 143 / 20194 |
11月累積里程 : 123.62 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'28" | 00:13'12" |
3 | 06'22" | 00:19'34" |
4 | 06'04" | 00:25'38" |
5 | 06'16" | 00:31'54" |
6 | 06'45" | 00:38'39" |
7 | 05'46" | 00:44'25" |
8 | 05'56" | 00:50'21" |
9 | 06'17" | 00:56'38" |
10 | 05'57" | 01:02'35" |
11 | 06'19" | 01:08'54" |
12 | 06'21" | 01:15'15" |
13 | 06'19" | 01:21'34" |
14 | 06'24" | 01:27'58" |
15 | 07'05" | 01:35'03" |
16 | 06'15" | 01:41'18" |
17 | 05'57" | 01:47'15" |
18 | 05'59" | 01:53'14" |
19 | 05'53" | 01:59'07" |
20 | 05'56" | 02:05'03" |
20.1 | 07'53" | 02:06'14" |