10.1 km | 00:55:17 | 05:28/km日期: 2025-03-20 17:25 - 平均心率: 140 - 卡路里: 681 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 48.6
Pace: 05'30" / 05'12" / 05'19" / 05'21" / 05'18" / 05'43" / 05'12" / 05'31" / 05'46" / 05'43" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'17") | 1004 / 1004 |
| 2 | | 05'12" (+00'01") | 999 / 2003 |
| 3 | | 05'18" (+00'07") | 1001 / 3005 |
| 4 | | 05'21" (+00'10") | 998 / 4004 |
| 5 | | 05'18" (+00'07") | 999 / 5003 |
| 6 | | 05'42" (+00'31") | 1001 / 6005 |
| 7 | | 05'11" | 999 / 7004 |
| 8 | | 05'32" (+00'21") | 998 / 8003 |
| 9 | | 05'46" (+00'35") | 999 / 9002 |
| 10 | | 05'42" (+00'31") | 1000 / 10003 |
| 11 | | 07'44" (+02'33") | 91 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
141.33 km 
Nike Pegasus Plus 累積 :
204.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 05'19" | 00:16'01" |
| 4 | 05'21" | 00:21'22" |
| 5 | 05'18" | 00:26'40" |
| 6 | 05'43" | 00:32'23" |
| 7 | 05'12" | 00:37'35" |
| 8 | 05'31" | 00:43'06" |
| 9 | 05'46" | 00:48'52" |
| 10 | 05'43" | 00:54'35" |
| 10.1 | 07'35" | 00:55'18" |
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