|  全馬 | 04:22:00 | 06:12/km | 第18馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 04:22:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'07" | 00:56'27" | | 00:28'20" (+00'13") | | 00:28'56" (+00'49") | 01:00'02" (+03'35") | | 00:31'06" (+02'59") | | 00:32'20" (+04'13") | 01:05'36" (+09'09") | | 00:33'16" (+05'09") | | 00:35'39" (+07'32") | 01:09'25" (+12'58") | | 00:33'46" (+05'39") | |
日期: 2025-03-23 06:00 - 總爬升: 708 m - 平均心率: 154 - 卡路里: 1715 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 82.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'56" (+00'33") | 1003 / 1003 | | 2 | | 05'30" (+00'07") | 999 / 2003 | | 3 | | 05'24" (+00'01") | 999 / 3002 | | 4 | | 05'23" | 999 / 4001 | | 5 | | 05'50" (+00'27") | 1001 / 5003 |
| 6 | | 05'45" (+00'22") | 1000 / 6003 | | 7 | | 05'36" (+00'13") | 998 / 7002 | | 8 | | 05'34" (+00'11") | 1002 / 8004 | | 9 | | 05'54" (+00'31") | 997 / 9002 | | 10 | | 05'27" (+00'04") | 1002 / 10004 | | 11 | | 05'37" (+00'14") | 997 / 11002 | | 12 | | 05'41" (+00'18") | 1001 / 12003 | | 13 | | 05'50" (+00'27") | 999 / 13003 | | 14 | | 05'43" (+00'20") | 998 / 14001 | | 15 | | 06'05" (+00'42") | 999 / 15001 | | 16 | | 06'00" (+00'37") | 1002 / 16004 | | 17 | | 06'21" (+00'58") | 997 / 17002 | | 18 | | 05'46" (+00'23") | 1000 / 18003 | | 19 | | 06'28" (+01'05") | 998 / 19001 | | 20 | | 06'27" (+01'04") | 1001 / 20002 | | 21 | | 06'14" (+00'51") | 998 / 21001 | | 22 | | 06'32" (+01'09") | 1001 / 22003 | | 23 | | 06'59" (+01'36") | 1001 / 23004 | | 24 | | 06'12" (+00'49") | 997 / 24001 | | 25 | | 06'20" (+00'57") | 1001 / 25002 | | 26 | | 06'39" (+01'16") | 1001 / 26004 | | 27 | | 06'17" (+00'54") | 999 / 27003 | | 28 | | 06'27" (+01'04") | 1000 / 28003 | | 29 | | 07'12" (+01'49") | 999 / 29003 | | 30 | | 06'37" (+01'14") | 1002 / 30005 | | 31 | | 06'59" (+01'36") | 996 / 31002 | | 32 | | 07'53" (+02'30") | 1000 / 32002 | | 33 | | 06'54" (+01'31") | 997 / 33000 | | 34 | | 06'49" (+01'26") | 1001 / 34001 | | 35 | | 07'03" (+01'40") | 1001 / 35003 | | 36 | | 07'20" (+01'57") | 997 / 36000 | | 37 | | 06'23" (+01'00") | 1005 / 37006 | | 38 | | 06'52" (+01'29") | 995 / 38001 | | 39 | | 06'33" (+01'10") | 1000 / 39002 | | 40 | | 06'37" (+01'14") | 999 / 40001 | | 41 | | 07'04" (+01'41") | 1000 / 41001 | | 42 | | 06'04" (+00'41") | 562 / 41563 |
 台中劉小虫  賽後評分: 路線規劃良好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
3月累積里程 : 199.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'30" | 00:11'28" | | 3 | 05'24" | 00:16'52" | | 4 | 05'24" | 00:22'16" | | 5 | 05'51" | 00:28'07" | | 6 | 05'46" | 00:33'53" | | 7 | 05'36" | 00:39'29" | | 8 | 05'36" | 00:45'05" | | 9 | 05'53" | 00:50'58" | | 10 | 05'29" | 00:56'27" | | 11 | 05'36" | 01:02'03" | | 12 | 05'42" | 01:07'45" | | 13 | 05'50" | 01:13'35" | | 14 | 05'43" | 01:19'18" | | 15 | 06'05" | 01:25'23" | | 16 | 06'02" | 01:31'25" | | 17 | 06'20" | 01:37'45" | | 18 | 05'47" | 01:43'32" | | 19 | 06'28" | 01:50'00" | | 20 | 06'29" | 01:56'29" | | 21 | 06'14" | 02:02'43" | | 22 | 06'34" | 02:09'17" | | 23 | 07'00" | 02:16'17" | | 24 | 06'11" | 02:22'28" | | 25 | 06'21" | 02:28'49" | | 26 | 06'40" | 02:35'29" | | 27 | 06'17" | 02:41'46" | | 28 | 06'28" | 02:48'14" | | 29 | 07'12" | 02:55'26" | | 30 | 06'39" | 03:02'05" | | 31 | 06'57" | 03:09'02" | | 32 | 07'54" | 03:16'56" | | 33 | 06'53" | 03:23'49" | | 34 | 06'50" | 03:30'39" | | 35 | 07'05" | 03:37'44" | | 36 | 07'19" | 03:45'03" | | 37 | 06'26" | 03:51'29" | | 38 | 06'50" | 03:58'19" | | 39 | 06'34" | 04:04'53" | | 40 | 06'37" | 04:11'30" | | 41 | 07'05" | 04:18'35" | | 41.6 | 06'03" | 04:22'00" |
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