|  全馬 | 06:26:01 | 09:08/km | 第192馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 06:26:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'20" | 01:16'48" | | 00:39'28" (+02'08") | | 00:43'42" (+06'22") | 01:30'35" (+13'47") | | 00:46'53" (+09'33") | | 00:51'09" (+13'49") | 01:41'53" (+25'05") | | 00:50'44" (+13'24") | | 00:50'54" (+13'34") | 01:38'07" (+21'19") | | 00:47'13" (+09'53") | |
日期: 2025-03-23 06:00 - 總爬升: 206 m - 平均心率: 141 - 卡路里: 2924 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 82.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+00'12") | 1003 / 1003 | | 2 | | 07'10" (+00'06") | 1001 / 2004 | | 3 | | 07'34" (+00'30") | 999 / 3004 | | 4 | | 07'08" (+00'04") | 1000 / 4004 | | 5 | | 08'09" (+01'05") | 998 / 5003 |
| 6 | | 07'58" (+00'54") | 999 / 6002 | | 7 | | 07'36" (+00'32") | 1201 / 7203 | | 8 | | 07'36" (+00'32") | 1001 / 8205 | | 9 | | 09'20" (+02'16") | 997 / 9203 | | 10 | | 07'04" | 1000 / 10204 | | 11 | | 07'29" (+00'25") | 998 / 11202 | | 12 | | 08'46" (+01'42") | 999 / 12202 | | 13 | | 10'46" (+03'42") | 1051 / 13253 | | 14 | | 08'31" (+01'27") | 1148 / 14402 | | 15 | | 09'36" (+02'32") | 1151 / 15553 | | 16 | | 10'10" (+03'06") | 1149 / 16703 | | 17 | | 08'07" (+01'03") | 999 / 17702 | | 18 | | 09'04" (+02'00") | 999 / 18701 | | 19 | | 09'17" (+02'13") | 1001 / 19703 | | 20 | | 11'14" (+04'10") | 999 / 20703 | | 21 | | 08'41" (+01'37") | 998 / 21701 | | 22 | | 09'49" (+02'45") | 999 / 22701 | | 23 | | 12'02" (+04'58") | 1001 / 23702 | | 24 | | 09'04" (+02'00") | 999 / 24702 | | 25 | | 11'25" (+04'21") | 999 / 25702 | | 26 | | 08'53" (+01'49") | 1000 / 26702 | | 27 | | 10'00" (+02'56") | 999 / 27702 | | 28 | | 08'47" (+01'43") | 1001 / 28704 | | 29 | | 10'02" (+02'58") | 999 / 29703 | | 30 | | 10'15" (+03'11") | 999 / 30703 | | 31 | | 09'49" (+02'45") | 998 / 31701 | | 32 | | 11'02" (+03'58") | 1001 / 32702 | | 33 | | 09'16" (+02'12") | 1000 / 33702 | | 34 | | 11'25" (+04'21") | 998 / 34701 | | 35 | | 09'39" (+02'35") | 1000 / 35701 | | 36 | | 10'50" (+03'46") | 1000 / 36702 | | 37 | | 09'01" (+01'57") | 1001 / 37703 | | 38 | | 09'52" (+02'48") | 997 / 38701 | | 39 | | 08'24" (+01'20") | 1000 / 39702 | | 40 | | 08'31" (+01'27") | 1000 / 40703 | | 41 | | 09'05" (+02'01") | 1001 / 41704 | | 42 | | 06'52" | 539 / 42244 |
 苗栗林克敏  賽後評分: 非常棒，就是洗澡的熱水太燙。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
3月累積里程 : 325.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 07'11" | 00:14'28" | | 3 | 07'35" | 00:22'03" | | 4 | 07'09" | 00:29'12" | | 5 | 08'08" | 00:37'20" | | 6 | 07'59" | 00:45'19" | | 7 | 07'37" | 00:52'56" | | 8 | 07'27" | 01:00'23" | | 9 | 08'29" | 01:08'52" | | 10 | 07'56" | 01:16'48" | | 11 | 07'44" | 01:24'32" | | 12 | 08'33" | 01:33'05" | | 13 | 10'40" | 01:43'45" | | 14 | 08'28" | 01:52'13" | | 15 | 08'17" | 02:00'30" | | 16 | 10'54" | 02:11'24" | | 17 | 09'24" | 02:20'48" | | 18 | 08'10" | 02:28'58" | | 19 | 09'34" | 02:38'32" | | 20 | 08'51" | 02:47'23" | | 21 | 11'20" | 02:58'43" | | 22 | 09'08" | 03:07'51" | | 23 | 09'45" | 03:17'36" | | 24 | 11'41" | 03:29'17" | | 25 | 09'15" | 03:38'32" | | 26 | 11'32" | 03:50'04" | | 27 | 09'07" | 03:59'11" | | 28 | 09'39" | 04:08'50" | | 29 | 09'04" | 04:17'54" | | 30 | 11'22" | 04:29'16" | | 31 | 09'10" | 04:38'26" | | 32 | 11'11" | 04:49'37" | | 33 | 09'18" | 04:58'55" | | 34 | 10'43" | 05:09'38" | | 35 | 10'32" | 05:20'10" | | 36 | 10'07" | 05:30'17" | | 37 | 10'17" | 05:40'34" | | 38 | 08'30" | 05:49'04" | | 39 | 09'38" | 05:58'42" | | 40 | 08'41" | 06:07'23" | | 41 | 08'24" | 06:15'47" | | 42 | 08'27" | 06:24'14" | | 42.2 | 07'30" | 06:26'04" |
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