|  全馬 | 06:04:51 | 08:38/km | 第43馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 06:04:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'34" | 01:05'31" | | 00:32'57" (+00'23") | | 00:33'01" (+00'27") | 01:14'40" (+09'09") | | 00:41'39" (+09'05") | | 00:48'02" (+15'28") | 01:37'33" (+32'02") | | 00:49'31" (+16'57") | | 00:58'00" (+25'26") | 01:51'34" (+46'03") | | 00:53'34" (+21'00") | |
日期: 2025-03-23 06:00 - 總爬升: 198 m - 平均心率: 115 - 卡路里: 3175 Cal - 平均步頻: 150 - 溫度: 14°C - 濕度: 82.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" | 1002 / 1002 | | 2 | | 06'17" (+00'14") | 997 / 2000 | | 3 | | 06'29" (+00'26") | 1003 / 3003 | | 4 | | 06'13" (+00'10") | 1004 / 4007 | | 5 | | 07'29" (+01'26") | 994 / 5002 |
| 6 | | 06'47" (+00'44") | 998 / 6000 | | 7 | | 06'33" (+00'30") | 1000 / 7000 | | 8 | | 06'22" (+00'19") | 999 / 8000 | | 9 | | 06'55" (+00'52") | 1002 / 9002 | | 10 | | 06'18" (+00'15") | 999 / 10001 | | 11 | | 06'15" (+00'12") | 1000 / 11002 | | 12 | | 06'24" (+00'21") | 998 / 12001 | | 13 | | 07'15" (+01'12") | 999 / 13000 | | 14 | | 06'25" (+00'22") | 1000 / 14000 | | 15 | | 06'41" (+00'38") | 999 / 15000 | | 16 | | 06'54" (+00'51") | 1000 / 16001 | | 17 | | 08'37" (+02'34") | 1000 / 17001 | | 18 | | 07'13" (+01'10") | 1000 / 18001 | | 19 | | 09'36" (+03'33") | 1000 / 19002 | | 20 | | 09'15" (+03'12") | 998 / 20001 | | 21 | | 10'54" (+04'51") | 998 / 21000 | | 22 | | 09'24" (+03'21") | 1004 / 22004 | | 23 | | 08'50" (+02'47") | 997 / 23001 | | 24 | | 09'06" (+03'03") | 999 / 24001 | | 25 | | 09'47" (+03'44") | 998 / 25000 | | 26 | | 12'54" (+06'51") | 999 / 26000 | | 27 | | 09'15" (+03'12") | 1000 / 27000 | | 28 | | 07'04" (+01'01") | 1001 / 28002 | | 29 | | 09'42" (+03'39") | 999 / 29001 | | 30 | | 10'35" (+04'32") | 998 / 30000 | | 31 | | 10'16" (+04'13") | 1000 / 31000 | | 32 | | 13'19" (+07'16") | 1000 / 32001 | | 33 | | 10'40" (+04'37") | 999 / 33000 | | 34 | | 12'46" (+06'43") | 1000 / 34000 | | 35 | | 10'57" (+04'54") | 999 / 35000 | | 36 | | 11'27" (+05'24") | 999 / 36000 | | 37 | | 10'58" (+04'55") | 1000 / 37000 | | 38 | | 10'16" (+04'13") | 1000 / 38001 | | 39 | | 10'44" (+04'41") | 1001 / 39002 | | 40 | | 10'04" (+04'01") | 1000 / 40002 | | 41 | | 09'12" (+03'09") | 997 / 41000 | | 42 | | 08'07" (+02'04") | 812 / 41812 |
賽後評分: 太熱補給尚可 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
3月累積里程 : 63.29 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 06'16" | 00:12'20" | | 3 | 06'32" | 00:18'52" | | 4 | 06'15" | 00:25'07" | | 5 | 07'27" | 00:32'34" | | 6 | 06'46" | 00:39'20" | | 7 | 06'34" | 00:45'54" | | 8 | 06'22" | 00:52'16" | | 9 | 06'57" | 00:59'13" | | 10 | 06'18" | 01:05'31" | | 11 | 06'15" | 01:11'46" | | 12 | 06'24" | 01:18'10" | | 13 | 07'15" | 01:25'25" | | 14 | 06'26" | 01:31'51" | | 15 | 06'41" | 01:38'32" | | 16 | 06'55" | 01:45'27" | | 17 | 08'38" | 01:54'05" | | 18 | 07'14" | 02:01'19" | | 19 | 09'37" | 02:10'56" | | 20 | 09'15" | 02:20'11" | | 21 | 10'53" | 02:31'04" | | 22 | 09'28" | 02:40'32" | | 23 | 08'49" | 02:49'21" | | 24 | 09'06" | 02:58'27" | | 25 | 09'46" | 03:08'13" | | 26 | 12'54" | 03:21'07" | | 27 | 09'15" | 03:30'22" | | 28 | 07'06" | 03:37'28" | | 29 | 09'42" | 03:47'10" | | 30 | 10'34" | 03:57'44" | | 31 | 10'17" | 04:08'01" | | 32 | 13'20" | 04:21'21" | | 33 | 10'40" | 04:32'01" | | 34 | 12'47" | 04:44'48" | | 35 | 10'56" | 04:55'44" | | 36 | 11'27" | 05:07'11" | | 37 | 11'00" | 05:18'11" | | 38 | 10'17" | 05:28'28" | | 39 | 10'45" | 05:39'13" | | 40 | 10'05" | 05:49'18" | | 41 | 09'12" | 05:58'30" | | 41.8 | 08'07" | 06:05'06" |
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