| 恭喜完成了初馬 全馬 | 05:11:11 | 07:22/km | 第1馬官方成績 | 日期 | 2025-03-23 | 成績 | 05:11:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'36" (+00'36") | 01:05'10" | | 00:32'34" (+00'34") | | 00:32'00" | 01:06'41" (+01'31") | | 00:34'41" (+02'41") | | 00:36'49" (+04'49") | 01:14'08" (+08'58") | | 00:37'19" (+05'19") | | 00:39'52" (+07'52") | 01:25'09" (+19'59") | | 00:45'17" (+13'17") | |
日期: 2025-03-23 06:00 - 總爬升: 214 m - 平均心率: 158 - 卡路里: 2848 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 82.1 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'45" (+00'44") | 1001 / 1001 | 2 | | 06'16" (+00'15") | 998 / 2000 | 3 | | 06'16" (+00'15") | 1000 / 3001 | 4 | | 06'05" (+00'04") | 999 / 4001 | 5 | | 07'10" (+01'09") | 1000 / 5001 |
6 | | 06'18" (+00'17") | 998 / 6000 | 7 | | 06'13" (+00'12") | 1000 / 7001 | 8 | | 06'22" (+00'21") | 998 / 8000 | 9 | | 07'26" (+01'25") | 1000 / 9000 | 10 | | 06'11" (+00'10") | 1001 / 10001 | 11 | | 06'01" | 999 / 11001 | 12 | | 06'13" (+00'12") | 999 / 12001 | 13 | | 06'59" (+00'58") | 999 / 13000 | 14 | | 06'12" (+00'11") | 1001 / 14002 | 15 | | 06'33" (+00'32") | 999 / 15001 | 16 | | 06'35" (+00'34") | 1001 / 16003 | 17 | | 07'35" (+01'34") | 998 / 17001 | 18 | | 06'38" (+00'37") | 1000 / 18002 | 19 | | 06'53" (+00'52") | 998 / 19001 | 20 | | 06'58" (+00'57") | 999 / 20000 | 21 | | 09'29" (+03'28") | 1000 / 21000 | 22 | | 06'51" (+00'50") | 1001 / 22002 | 23 | | 07'23" (+01'22") | 997 / 23000 | 24 | | 06'29" (+00'28") | 1001 / 24002 | 25 | | 06'33" (+00'32") | 999 / 25001 | 26 | | 08'47" (+02'46") | 1000 / 26001 | 27 | | 06'30" (+00'29") | 998 / 27000 | 28 | | 06'35" (+00'34") | 1001 / 28002 | 29 | | 08'41" (+02'40") | 999 / 29001 | 30 | | 06'43" (+00'42") | 999 / 30001 | 31 | | 06'59" (+00'58") | 1001 / 31002 | 32 | | 08'50" (+02'49") | 999 / 32001 | 33 | | 07'55" (+01'54") | 999 / 33000 | 34 | | 08'04" (+02'03") | 999 / 34000 | 35 | | 08'01" (+02'00") | 1000 / 35000 | 36 | | 08'55" (+02'54") | 1000 / 36000 | 37 | | 08'01" (+02'00") | 999 / 37000 | 38 | | 09'24" (+03'23") | 1001 / 38001 | 39 | | 11'56" (+05'55") | 999 / 39001 | 40 | | 06'58" (+00'57") | 999 / 40001 | 41 | | 07'40" (+01'39") | 1001 / 41002 | 42 | | 11'34" (+05'33") | 999 / 42001 | 43 | | 07'52" (+01'51") | 103 / 42105 |
賽後評分: 感謝各位志工! 給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 118~144 | 65~79% | 2:M馬拉松配速區 | 144~162 | 79~89% | 3:T乳酸耐力區 | 162~168 | 89~92% | 4:A無氧耐力區 | 168~178 | 92~97.5% | 5:I最大耗氧區 | 178~183 | 97.5~100% | 最大心率為183 點此去設定最大心率 |
3月累積里程 : 100.15 km  mizuno wave rider 26 累積 : 2367.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'48" | 00:06'48" | 2 | 06'15" | 00:13'03" | 3 | 06'17" | 00:19'20" | 4 | 06'05" | 00:25'25" | 5 | 07'11" | 00:32'36" | 6 | 06'18" | 00:38'54" | 7 | 06'14" | 00:45'08" | 8 | 06'22" | 00:51'30" | 9 | 07'27" | 00:58'57" | 10 | 06'13" | 01:05'10" | 11 | 06'01" | 01:11'11" | 12 | 06'14" | 01:17'25" | 13 | 06'59" | 01:24'24" | 14 | 06'13" | 01:30'37" | 15 | 06'33" | 01:37'10" | 16 | 06'37" | 01:43'47" | 17 | 07'35" | 01:51'22" | 18 | 06'39" | 01:58'01" | 19 | 06'52" | 02:04'53" | 20 | 06'58" | 02:11'51" | 21 | 09'30" | 02:21'21" | 22 | 06'53" | 02:28'14" | 23 | 07'22" | 02:35'36" | 24 | 06'31" | 02:42'07" | 25 | 06'33" | 02:48'40" | 26 | 08'48" | 02:57'28" | 27 | 06'30" | 03:03'58" | 28 | 06'37" | 03:10'35" | 29 | 08'41" | 03:19'16" | 30 | 06'43" | 03:25'59" | 31 | 07'01" | 03:33'00" | 32 | 08'50" | 03:41'50" | 33 | 07'55" | 03:49'45" | 34 | 08'04" | 03:57'49" | 35 | 08'02" | 04:05'51" | 36 | 08'56" | 04:14'47" | 37 | 08'01" | 04:22'48" | 38 | 09'26" | 04:32'14" | 39 | 11'56" | 04:44'10" | 40 | 06'58" | 04:51'08" | 41 | 07'42" | 04:58'50" | 42 | 11'34" | 05:10'24" | 42.1 | 07'43" | 05:11'13" |
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