|  恭喜完成了初馬 全馬 | 03:27:11 | 04:54/km | 第1馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 03:27:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'19" (+00'45") | 00:48'19" | | 00:24'00" (+00'26") | | 00:23'34" | 00:48'22" (+00'03") | | 00:24'48" (+01'14") | | 00:25'07" (+01'33") | 00:49'51" (+01'32") | | 00:24'44" (+01'10") | | 00:25'44" (+02'10") | 00:51'37" (+03'18") | | 00:25'53" (+02'19") | |
日期: 2025-03-23 06:00 - 總爬升: 180 m - 平均心率: 133 - 卡路里: 2849 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 82.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'49") | 1004 / 1004 | | 2 | | 04'55" (+00'24") | 1001 / 2006 | | 3 | | 04'44" (+00'13") | 997 / 3004 | | 4 | | 04'38" (+00'07") | 998 / 4002 | | 5 | | 04'38" (+00'07") | 1002 / 5004 |
| 6 | | 04'42" (+00'11") | 998 / 6003 | | 7 | | 04'53" (+00'22") | 1000 / 7003 | | 8 | | 04'52" (+00'21") | 1000 / 8004 | | 9 | | 04'52" (+00'21") | 999 / 9003 | | 10 | | 04'38" (+00'07") | 1000 / 10004 | | 11 | | 04'31" | 998 / 11002 | | 12 | | 04'34" (+00'03") | 1001 / 12004 | | 13 | | 04'46" (+00'15") | 1000 / 13004 | | 14 | | 04'46" (+00'15") | 1000 / 14005 | | 15 | | 04'55" (+00'24") | 997 / 15003 | | 16 | | 04'52" (+00'21") | 998 / 16001 | | 17 | | 04'56" (+00'25") | 1001 / 17003 | | 18 | | 04'50" (+00'19") | 1001 / 18005 | | 19 | | 05'07" (+00'36") | 999 / 19004 | | 20 | | 05'01" (+00'30") | 1000 / 20004 | | 21 | | 05'01" (+00'30") | 1000 / 21005 | | 22 | | 05'10" (+00'39") | 996 / 22001 | | 23 | | 05'03" (+00'32") | 1002 / 23004 | | 24 | | 04'54" (+00'23") | 999 / 24004 | | 25 | | 04'56" (+00'25") | 998 / 25002 | | 26 | | 05'09" (+00'38") | 1001 / 26003 | | 27 | | 04'58" (+00'27") | 998 / 27002 | | 28 | | 04'45" (+00'14") | 1000 / 28003 | | 29 | | 04'50" (+00'19") | 998 / 29001 | | 30 | | 04'59" (+00'28") | 1002 / 30004 | | 31 | | 05'02" (+00'31") | 999 / 31003 | | 32 | | 05'07" (+00'36") | 998 / 32002 | | 33 | | 05'01" (+00'30") | 1001 / 33004 | | 34 | | 05'15" (+00'44") | 998 / 34003 | | 35 | | 05'16" (+00'45") | 1002 / 35005 | | 36 | | 05'12" (+00'41") | 997 / 36002 | | 37 | | 05'10" (+00'39") | 1000 / 37002 | | 38 | | 05'17" (+00'46") | 1002 / 38005 | | 39 | | 05'06" (+00'35") | 997 / 39002 | | 40 | | 05'07" (+00'36") | 1000 / 40003 | | 41 | | 05'13" (+00'42") | 1000 / 41003 | | 42 | | 05'20" (+00'49") | 711 / 41715 |
賽後評分: 志工辛苦了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
3月累積里程 : 321.90 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 04'56" | 00:10'18" | | 3 | 04'43" | 00:15'01" | | 4 | 04'38" | 00:19'39" | | 5 | 04'40" | 00:24'19" | | 6 | 04'42" | 00:29'01" | | 7 | 04'54" | 00:33'55" | | 8 | 04'53" | 00:38'48" | | 9 | 04'52" | 00:43'40" | | 10 | 04'39" | 00:48'19" | | 11 | 04'31" | 00:52'50" | | 12 | 04'35" | 00:57'25" | | 13 | 04'47" | 01:02'12" | | 14 | 04'47" | 01:06'59" | | 15 | 04'54" | 01:11'53" | | 16 | 04'52" | 01:16'45" | | 17 | 04'57" | 01:21'42" | | 18 | 04'51" | 01:26'33" | | 19 | 05'07" | 01:31'40" | | 20 | 05'01" | 01:36'41" | | 21 | 05'02" | 01:41'43" | | 22 | 05'09" | 01:46'52" | | 23 | 05'05" | 01:51'57" | | 24 | 04'55" | 01:56'52" | | 25 | 04'56" | 02:01'48" | | 26 | 05'10" | 02:06'58" | | 27 | 04'58" | 02:11'56" | | 28 | 04'46" | 02:16'42" | | 29 | 04'50" | 02:21'32" | | 30 | 05'00" | 02:26'32" | | 31 | 05'02" | 02:31'34" | | 32 | 05'07" | 02:36'41" | | 33 | 05'03" | 02:41'44" | | 34 | 05'15" | 02:46'59" | | 35 | 05'17" | 02:52'16" | | 36 | 05'11" | 02:57'27" | | 37 | 05'10" | 03:02'37" | | 38 | 05'19" | 03:07'56" | | 39 | 05'05" | 03:13'01" | | 40 | 05'08" | 03:18'09" | | 41 | 05'14" | 03:23'23" | | 41.7 | 05'18" | 03:27'11" |
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