10.0 km | 00:59:48 | 05:57/km日期: 2016-11-29 16:30 - 卡路里: 433 Cal - 總步數: 8220 - 平均步頻: 137 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 55%
Pace: 06'41" / 06'30" / 06'22" / 06'18" / 06'10" / 06'01" / 05'30" / 05'20" / 05'20" / 05'24" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'22") | 1005 / 1005 | 148 / 101 |
| 2 | | 06'29" (+01'13") | 1002 / 2007 | 142 / 108 |
| 3 | | 06'21" (+01'05") | 1000 / 3008 | 137 / 113 |
| 4 | | 06'16" (+01'00") | 1003 / 4011 | 139 / 114 |
| 5 | | 06'11" (+00'55") | 1005 / 5017 | 136 / 118 |
| 6 | | 05'57" (+00'41") | 1000 / 6017 | 134 / 124 |
| 7 | | 05'29" (+00'13") | 1000 / 7018 | 120 / 150 |
| 8 | | 05'20" (+00'04") | 1010 / 8029 | 129 / 144 |
| 9 | | 05'16" | 1011 / 9040 | 140 / 135 |
| 10 | | 05'20" (+00'04") | 1008 / 10049 | 140 / 133 |
11月累積里程 : 227.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'30" | 00:13'11" |
| 3 | 06'22" | 00:19'33" |
| 4 | 06'18" | 00:25'51" |
| 5 | 06'10" | 00:32'01" |
| 6 | 06'01" | 00:38'02" |
| 7 | 05'30" | 00:43'32" |
| 8 | 05'20" | 00:48'52" |
| 9 | 05'20" | 00:54'12" |
| 10 | 05'24" | 00:59'36" |
| 10.0 | 06'56" | 00:59'48" |
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