| 恭喜完成了初馬 全馬 | 04:43:51 | 06:43/km | 第1馬官方成績 | 日期 | 2016-11-06 | 成績 | 04:43:51 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'03" | 01:01'08" | | 00:31'05" (+01'02") | | 00:30'36" (+00'33") | 01:02'27" (+01'19") | | 00:31'51" (+01'48") | | 00:32'25" (+02'22") | 01:07'09" (+06'01") | | 00:34'44" (+04'41") | | 00:40'18" (+10'15") | 01:16'15" (+15'07") | | 00:35'57" (+05'54") | |
日期: 2016-11-06 06:30 - 總爬升: 169 m - 卡路里: 1876 Cal - 總步數: 50184 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'23" (+00'38") | 1004 / 1004 | 196 / 79 | 2 | | 05'45" | 1006 / 2010 | 201 / 86 | 3 | | 06'03" (+00'18") | 1002 / 3013 | 191 / 86 | 4 | | 05'49" (+00'04") | 1004 / 4017 | 202 / 84 | 5 | | 05'56" (+00'11") | 1005 / 5022 | 202 / 83 |
6 | | 06'26" (+00'41") | 1003 / 6026 | 184 / 84 | 7 | | 05'48" (+00'03") | 1003 / 7029 | 202 / 85 | 8 | | 06'12" (+00'27") | 1004 / 8034 | 200 / 80 | 9 | | 06'01" (+00'16") | 1005 / 9040 | 201 / 82 | 10 | | 06'30" (+00'45") | 1006 / 10046 | 187 / 81 | 11 | | 06'16" (+00'31") | 1001 / 11048 | 200 / 79 | 12 | | 06'12" (+00'27") | 1002 / 12050 | 198 / 81 | 13 | | 06'07" (+00'22") | 1004 / 13055 | 187 / 86 | 14 | | 06'02" (+00'17") | 1004 / 14059 | 197 / 83 | 15 | | 05'55" (+00'10") | 1010 / 15070 | 197 / 85 | 16 | | 06'41" (+00'56") | 1001 / 16071 | 168 / 88 | 17 | | 05'50" (+00'05") | 1007 / 17078 | 200 / 85 | 18 | | 06'08" (+00'23") | 1008 / 18087 | 197 / 82 | 19 | | 06'42" (+00'57") | 1002 / 19089 | 173 / 85 | 20 | | 06'36" (+00'51") | 1005 / 20095 | 185 / 81 | 21 | | 06'18" (+00'33") | 1002 / 21098 | 188 / 84 | 22 | | 06'43" (+00'58") | 1003 / 22101 | 168 / 88 | 23 | | 06'09" (+00'24") | 1007 / 23108 | 199 / 81 | 24 | | 06'34" (+00'49") | 1008 / 24117 | 175 / 86 | 25 | | 06'40" (+00'55") | 1005 / 25122 | 178 / 83 | 26 | | 06'35" (+00'50") | 1003 / 26126 | 195 / 77 | 27 | | 06'36" (+00'51") | 1000 / 27126 | 196 / 77 | 28 | | 07'21" (+01'36") | 1002 / 28128 | 149 / 90 | 29 | | 07'18" (+01'33") | 1001 / 29129 | 142 / 96 | 30 | | 06'56" (+01'11") | 1001 / 30131 | 172 / 83 | 31 | | 07'38" (+01'53") | 1001 / 31133 | 166 / 78 | 32 | | 08'04" (+02'19") | 1000 / 32133 | 112 / 110 | 33 | | 08'20" (+02'35") | 1008 / 33141 | 104 / 114 | 34 | | 08'20" (+02'35") | 1004 / 34145 | 123 / 97 | 35 | | 08'25" (+02'40") | 1005 / 35151 | 131 / 90 | 36 | | 06'44" (+00'59") | 1011 / 36162 | 188 / 78 | 37 | | 07'34" (+01'49") | 1001 / 37164 | 125 / 105 | 38 | | 07'05" (+01'20") | 1010 / 38174 | 192 / 73 | 39 | | 07'21" (+01'36") | 1009 / 39183 | 164 / 82 | 40 | | 06'59" (+01'14") | 1000 / 40184 | 186 / 76 | 41 | | 07'21" (+01'36") | 1004 / 41189 | 192 / 70 | 42 | | 07'08" (+01'23") | 1008 / 42197 | 194 / 72 |
11月累積里程 : 116.73 km asics 型號 累積 : 160.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'25" | 00:06'25" | 2 | 05'48" | 00:12'13" | 3 | 06'04" | 00:18'17" | 4 | 05'51" | 00:24'08" | 5 | 05'55" | 00:30'03" | 6 | 06'31" | 00:36'34" | 7 | 05'47" | 00:42'21" | 8 | 06'13" | 00:48'34" | 9 | 06'05" | 00:54'39" | 10 | 06'29" | 01:01'08" | 11 | 06'16" | 01:07'24" | 12 | 06'15" | 01:13'39" | 13 | 06'06" | 01:19'45" | 14 | 06'02" | 01:25'47" | 15 | 05'57" | 01:31'44" | 16 | 06'40" | 01:38'24" | 17 | 05'50" | 01:44'14" | 18 | 06'10" | 01:50'24" | 19 | 06'40" | 01:57'04" | 20 | 06'31" | 02:03'35" | 21 | 06'13" | 02:09'48" | 22 | 06'49" | 02:16'37" | 23 | 06'04" | 02:22'41" | 24 | 06'40" | 02:29'21" | 25 | 06'39" | 02:36'00" | 26 | 06'35" | 02:42'35" | 27 | 06'36" | 02:49'11" | 28 | 07'17" | 02:56'28" | 29 | 07'19" | 03:03'47" | 30 | 06'57" | 03:10'44" | 31 | 07'35" | 03:18'19" | 32 | 08'01" | 03:26'20" | 33 | 08'29" | 03:34'49" | 34 | 08'07" | 03:42'56" | 35 | 08'06" | 03:51'02" | 36 | 07'06" | 03:58'08" | 37 | 07'36" | 04:05'44" | 38 | 06'49" | 04:12'33" | 39 | 07'38" | 04:20'11" | 40 | 06'48" | 04:26'59" | 41 | 07'28" | 04:34'27" | 42 | 07'12" | 04:41'39" | 42.1 | 17'55" | 04:43'51" |
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