8.5 km | 01:01:59 | 07:19/km日期: 2013-09-17 17:31 - 卡路里: 785 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'57" / 07'18" / 07'26" / 07'29" / 07'17" / 07'22" / 07'22" / 07'26" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 439 / 439 |
| 2 | | 07'20" (+00'52") | 419 / 859 |
| 3 | | 07'13" (+00'45") | 408 / 1268 |
| 4 | | 07'20" (+00'52") | 415 / 1683 |
| 5 | | 07'21" (+00'53") | 414 / 2098 |
| 6 | | 07'24" (+00'56") | 412 / 2510 |
| 7 | | 07'27" (+00'59") | 418 / 2928 |
| 8 | | 07'27" (+00'59") | 411 / 3340 |
| 9 | | 07'33" (+01'05") | 409 / 3749 |
| 10 | | 07'31" (+01'03") | 416 / 4166 |
| 11 | | 07'19" (+00'51") | 416 / 4583 |
| 12 | | 07'03" (+00'35") | 410 / 4994 |
| 13 | | 07'15" (+00'47") | 415 / 5409 |
| 14 | | 07'22" (+00'54") | 413 / 5822 |
| 15 | | 07'25" (+00'57") | 408 / 6231 |
| 16 | | 07'20" (+00'52") | 417 / 6648 |
| 17 | | 07'24" (+00'56") | 411 / 7060 |
| 18 | | 07'21" (+00'53") | 414 / 7474 |
| 19 | | 07'28" (+01'00") | 414 / 7889 |
| 20 | | 07'28" (+01'00") | 410 / 8299 |
| 21 | | 07'19" (+00'51") | 157 / 8456 |
9月累積里程 :
29.20 km 
MIZUNO WAVE Rider 14 累積 :
109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'18" | 00:14'15" |
| 3 | 07'26" | 00:21'41" |
| 4 | 07'29" | 00:29'10" |
| 5 | 07'17" | 00:36'27" |
| 6 | 07'22" | 00:43'49" |
| 7 | 07'22" | 00:51'11" |
| 8 | 07'26" | 00:58'37" |
| 8.5 | 07'22" | 01:01'59" |
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