15.0 km | 01:47:51 | 07:11/km日期: 2016-11-23 21:20 - 地點: 世運主場館 - 天氣: 涼爽 - 卡路里: 851 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'46" / 06'36" / 06'31" / 06'51" / 07'00" / 06'56" / 06'57" / 07'07" / 07'19" / 06'58" / 07'13" / 08'00" / 07'23" / 08'01" / 07'52" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'16") | 1002 / 1002 |
| 2 | | 06'36" (+00'08") | 1014 / 2017 |
| 3 | | 06'28" | 1005 / 3022 |
| 4 | | 06'50" (+00'22") | 1000 / 4023 |
| 5 | | 06'58" (+00'30") | 1006 / 5030 |
| 6 | | 06'58" (+00'30") | 1001 / 6031 |
| 7 | | 06'55" (+00'27") | 996 / 7028 |
| 8 | | 07'08" (+00'40") | 994 / 8023 |
| 9 | | 07'17" (+00'49") | 1005 / 9028 |
| 10 | | 06'59" (+00'31") | 1015 / 10044 |
| 11 | | 07'13" (+00'45") | 994 / 11039 |
| 12 | | 08'01" (+01'33") | 1000 / 12040 |
| 13 | | 07'24" (+00'56") | 999 / 13039 |
| 14 | | 08'12" (+01'44") | 1006 / 14045 |
| 15 | | 07'42" (+01'14") | 1000 / 15046 |
11月累積里程 :
68.81 km 
Mizuno SYNCHRO SL 累積 :
302.4 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'31" | 00:19'53" |
| 4 | 06'51" | 00:26'44" |
| 5 | 07'00" | 00:33'44" |
| 6 | 06'56" | 00:40'40" |
| 7 | 06'57" | 00:47'37" |
| 8 | 07'07" | 00:54'44" |
| 9 | 07'19" | 01:02'03" |
| 10 | 06'58" | 01:09'01" |
| 11 | 07'13" | 01:16'14" |
| 12 | 08'00" | 01:24'14" |
| 13 | 07'23" | 01:31'37" |
| 14 | 08'01" | 01:39'38" |
| 15 | 07'52" | 01:47'30" |
| 15.0 | 35'00" | 01:47'51" |
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