10.2 km | 00:56:55 | 05:34/km日期: 2016-11-16 17:56 - 卡路里: 551 Cal - 總步數: 9500 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 75%
Pace: 07'10" / 05'53" / 05'27" / 05'21" / 05'16" / 05'15" / 05'15" / 05'21" / 05'21" / 05'24" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'55") | 1004 / 1004 | 160 / 87 |
| 2 | | 05'50" (+00'37") | 1006 / 2010 | 167 / 102 |
| 3 | | 05'25" (+00'12") | 1004 / 3015 | 169 / 108 |
| 4 | | 05'20" (+00'07") | 1000 / 4015 | 169 / 110 |
| 5 | | 05'15" (+00'02") | 1002 / 5017 | 157 / 121 |
| 6 | | 05'15" (+00'02") | 1007 / 6025 | 170 / 111 |
| 7 | | 05'13" | 1003 / 7028 | 169 / 112 |
| 8 | | 05'20" (+00'07") | 1002 / 8031 | 168 / 110 |
| 9 | | 05'19" (+00'06") | 1005 / 9036 | 169 / 110 |
| 10 | | 05'21" (+00'08") | 1009 / 10046 | 168 / 111 |
| 11 | | 05'24" (+00'11") | 212 / 10258 | 166 / 110 |
11月累積里程 : 234.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'53" | 00:13'03" |
| 3 | 05'27" | 00:18'30" |
| 4 | 05'21" | 00:23'51" |
| 5 | 05'16" | 00:29'07" |
| 6 | 05'15" | 00:34'22" |
| 7 | 05'15" | 00:39'37" |
| 8 | 05'21" | 00:44'58" |
| 9 | 05'21" | 00:50'19" |
| 10 | 05'24" | 00:55'43" |
| 10.2 | 05'38" | 00:56'55" |
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