5.1 km | 00:28:19 | 05:33/km日期: 2015-11-05 21:05 - 卡路里: 380 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'18" / 05'16" / 05'14" / 05'29" / 05'26" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'04") | 1000 / 1000 |
| 2 | | 05'15" (+00'02") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 06'09" (+00'56") | 99 / 5099 |
11月累積里程 : 269.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'16" | 00:11'34" |
| 3 | 05'14" | 00:16'48" |
| 4 | 05'29" | 00:22'17" |
| 5 | 05'26" | 00:27'43" |
| 5.1 | 06'13" | 00:28'20" |
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