全馬 | 04:47:32 | 06:48/km | 第42馬| 官方成績 |
| 日期 | 2016-11-20 |
| 成績 | 04:47:32 |
| 總名次 | 333 / 900 |
| 分組名次 | 78 / 198 |
| 平均速度 | 06:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'38" (+02'41") | 01:05'36" (+02'29") |
| 00:31'58" (+01'01") |
| 00:30'57" | 01:03'07" |
| 00:32'10" (+01'13") |
| 00:33'59" (+03'02") | 01:07'16" (+04'09") |
| 00:33'17" (+02'20") |
| 00:33'13" (+02'16") | 01:21'24" (+18'17") |
| 00:48'11" (+17'14") |
|
日期: 2016-11-20 07:03 - 地點: 冬山河 - 天氣: 晴多雲 - 卡路里: 2408 Cal - 溫度: 25°C - 濕度: 82%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+02'41") | 999 / 999 |
| 2 | | 06'21" (+00'24") | 993 / 1993 |
| 3 | | 06'25" (+00'28") | 1001 / 2994 |
| 4 | | 06'03" (+00'06") | 1004 / 3998 |
| 5 | | 06'09" (+00'12") | 1002 / 5001 |
| 6 | | 06'27" (+00'30") | 996 / 5997 |
| 7 | | 06'01" (+00'04") | 1000 / 6998 |
| 8 | | 06'23" (+00'26") | 1001 / 8000 |
| 9 | | 06'51" (+00'54") | 1003 / 9003 |
| 10 | | 06'13" (+00'16") | 999 / 10003 |
| 11 | | 05'57" | 1005 / 11008 |
| 12 | | 06'16" (+00'19") | 994 / 12003 |
| 13 | | 06'15" (+00'18") | 1003 / 13007 |
| 14 | | 05'58" (+00'01") | 1000 / 14008 |
| 15 | | 06'28" (+00'31") | 995 / 15003 |
| 16 | | 06'25" (+00'28") | 1008 / 16011 |
| 17 | | 06'41" (+00'44") | 996 / 17007 |
| 18 | | 06'10" (+00'13") | 1003 / 18010 |
| 19 | | 06'34" (+00'37") | 997 / 19008 |
| 20 | | 06'17" (+00'20") | 1003 / 20011 |
| 21 | | 06'23" (+00'26") | 998 / 21010 |
| 22 | | 06'59" (+01'02") | 999 / 22009 |
| 23 | | 06'32" (+00'35") | 1005 / 23015 |
| 24 | | 06'32" (+00'35") | 995 / 24010 |
| 25 | | 07'32" (+01'35") | 1008 / 25019 |
| 26 | | 06'22" (+00'25") | 998 / 26017 |
| 27 | | 06'28" (+00'31") | 996 / 27014 |
| 28 | | 06'42" (+00'45") | 1003 / 28017 |
| 29 | | 06'29" (+00'32") | 1005 / 29023 |
| 30 | | 07'12" (+01'15") | 998 / 30022 |
| 31 | | 06'40" (+00'43") | 994 / 31017 |
| 32 | | 06'21" (+00'24") | 1009 / 32027 |
| 33 | | 06'55" (+00'58") | 996 / 33023 |
| 34 | | 06'22" (+00'25") | 997 / 34021 |
| 35 | | 06'52" (+00'55") | 1004 / 35025 |
| 36 | | 08'04" (+02'07") | 1005 / 36031 |
| 37 | | 09'59" (+04'02") | 997 / 37028 |
| 38 | | 11'51" (+05'54") | 998 / 38027 |
| 39 | | 09'50" (+03'53") | 1006 / 39033 |
| 40 | | 08'24" (+02'27") | 1001 / 40034 |
| 41 | | 07'01" (+01'04") | 999 / 41034 |
| 42 | | 06'21" (+00'24") | 729 / 41763 |
雖然躲過太陽的毒手,無奈35K木頭人上身,就只能保4坐收了...............
賽前宣言: 羅慢主辦賽事品質保證...........
11月累積里程 :
314.54 km 
MIZUNO 皇速 累積 :
505.4 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'19" | 00:15'01" |
| 3 | 06'25" | 00:21'26" |
| 4 | 06'06" | 00:27'32" |
| 5 | 06'06" | 00:33'38" |
| 6 | 06'29" | 00:40'07" |
| 7 | 06'02" | 00:46'09" |
| 8 | 06'21" | 00:52'30" |
| 9 | 06'53" | 00:59'23" |
| 10 | 06'13" | 01:05'36" |
| 11 | 05'59" | 01:11'35" |
| 12 | 06'15" | 01:17'50" |
| 13 | 06'17" | 01:24'07" |
| 14 | 05'56" | 01:30'03" |
| 15 | 06'30" | 01:36'33" |
| 16 | 06'26" | 01:42'59" |
| 17 | 06'43" | 01:49'42" |
| 18 | 06'09" | 01:55'51" |
| 19 | 06'36" | 02:02'27" |
| 20 | 06'16" | 02:08'43" |
| 21 | 06'22" | 02:15'05" |
| 22 | 07'03" | 02:22'08" |
| 23 | 06'31" | 02:28'39" |
| 24 | 06'31" | 02:35'10" |
| 25 | 07'32" | 02:42'42" |
| 26 | 06'26" | 02:49'08" |
| 27 | 06'27" | 02:55'35" |
| 28 | 06'44" | 03:02'19" |
| 29 | 06'30" | 03:08'49" |
| 30 | 07'10" | 03:15'59" |
| 31 | 06'43" | 03:22'42" |
| 32 | 06'20" | 03:29'02" |
| 33 | 06'54" | 03:35'56" |
| 34 | 06'21" | 03:42'17" |
| 35 | 06'55" | 03:49'12" |
| 36 | 08'03" | 03:57'15" |
| 37 | 09'50" | 04:07'05" |
| 38 | 11'59" | 04:19'04" |
| 39 | 09'53" | 04:28'57" |
| 40 | 08'26" | 04:37'23" |
| 41 | 07'01" | 04:44'24" |
| 41.8 | 06'19" | 04:49'14" |
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