10.2 km | 01:11:20 | 06:58/km日期: 2016-11-05 21:53 - 卡路里: 744 Cal - 總步數: 11726 - 平均步頻: 164 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 83%
Pace: 07'19" / 07'08" / 07'00" / 06'54" / 07'10" / 06'43" / 06'42" / 06'43" / 07'17" / 06'56" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'37") | 1006 / 1006 | 159 / 86 |
| 2 | | 07'04" (+00'25") | 1007 / 2013 | 164 / 86 |
| 3 | | 06'59" (+00'20") | 1002 / 3015 | 164 / 87 |
| 4 | | 06'51" (+00'12") | 1005 / 4020 | 167 / 87 |
| 5 | | 07'09" (+00'30") | 1009 / 5030 | 157 / 88 |
| 6 | | 06'40" (+00'01") | 1005 / 6035 | 167 / 89 |
| 7 | | 06'40" (+00'01") | 1003 / 7039 | 166 / 89 |
| 8 | | 06'39" | 1007 / 8047 | 168 / 88 |
| 9 | | 07'15" (+00'36") | 1003 / 9050 | 159 / 86 |
| 10 | | 06'52" (+00'13") | 1008 / 10058 | 169 / 86 |
| 11 | | 06'29" | 215 / 10274 | 170 / 90 |
11月累積里程 : 124.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'08" | 00:14'27" |
| 3 | 07'00" | 00:21'27" |
| 4 | 06'54" | 00:28'21" |
| 5 | 07'10" | 00:35'31" |
| 6 | 06'43" | 00:42'14" |
| 7 | 06'42" | 00:48'56" |
| 8 | 06'43" | 00:55'39" |
| 9 | 07'17" | 01:02'56" |
| 10 | 06'56" | 01:09'52" |
| 10.2 | 06'47" | 01:11'20" |
Sylvia Ting 說推
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