21.1 km | 01:47:57 | 05:06/km日期: 2025-02-23 05:35 - 平均心率: 154 - 卡路里: 1521 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82.7
Pace: 05'29" / 05'20" / 05'15" / 05'08" / 05'16" / 05'22" / 05'11" / 05'12" / 05'02" / 05'11" / 05'04" / 04'59" / 04'49" / 05'00" / 05'08" / 05'14" / 04'56" / 05'08" / 04'52" / 04'50" / 04'58" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'41") | 1000 / 1000 |
| 2 | | 05'19" (+00'31") | 1000 / 2000 |
| 3 | | 05'15" (+00'27") | 1000 / 3000 |
| 4 | | 05'08" (+00'20") | 1000 / 4000 |
| 5 | | 05'16" (+00'28") | 1000 / 5000 |
| 6 | | 05'21" (+00'33") | 1000 / 6000 |
| 7 | | 05'11" (+00'23") | 1000 / 7000 |
| 8 | | 05'12" (+00'24") | 1000 / 8000 |
| 9 | | 05'01" (+00'13") | 1000 / 9000 |
| 10 | | 05'11" (+00'23") | 1000 / 10000 |
| 11 | | 05'03" (+00'15") | 1000 / 11000 |
| 12 | | 04'59" (+00'11") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 04'59" (+00'11") | 1000 / 14000 |
| 15 | | 05'07" (+00'19") | 1000 / 15000 |
| 16 | | 05'13" (+00'25") | 1000 / 16000 |
| 17 | | 04'56" (+00'08") | 1000 / 17000 |
| 18 | | 05'07" (+00'19") | 1000 / 18000 |
| 19 | | 04'51" (+00'03") | 1000 / 19000 |
| 20 | | 04'50" (+00'02") | 1000 / 20000 |
| 21 | | 04'57" (+00'09") | 1000 / 21000 |
| 22 | | 05'10" (+00'22") | 108 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
220.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'20" | 00:10'49" |
| 3 | 05'15" | 00:16'04" |
| 4 | 05'08" | 00:21'12" |
| 5 | 05'16" | 00:26'28" |
| 6 | 05'22" | 00:31'50" |
| 7 | 05'11" | 00:37'01" |
| 8 | 05'12" | 00:42'13" |
| 9 | 05'02" | 00:47'15" |
| 10 | 05'11" | 00:52'26" |
| 11 | 05'04" | 00:57'30" |
| 12 | 04'59" | 01:02'29" |
| 13 | 04'49" | 01:07'18" |
| 14 | 05'00" | 01:12'18" |
| 15 | 05'08" | 01:17'26" |
| 16 | 05'14" | 01:22'40" |
| 17 | 04'56" | 01:27'36" |
| 18 | 05'08" | 01:32'44" |
| 19 | 04'52" | 01:37'36" |
| 20 | 04'50" | 01:42'26" |
| 21 | 04'58" | 01:47'24" |
| 21.1 | 05'04" | 01:47'57" |
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