13.7 km | 01:18:53 | 05:45/km日期: 2011-01-02 16:35 - 地點: 師大附中 - 卡路里: 728 Cal
Pace: 06'16" / 07'21" / 05'07" / 04'52" / 05'20" / 05'20" / 05'07" / 05'14" / 05'31" / 05'31" / 04'52" / 05'40" / 08'04" / 06'48" /
1月累積里程 :
226.76 km 
Adidas adizero 累積 :
1221.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 07'21" | 00:13'37" |
3 | 05'07" | 00:18'44" |
4 | 04'52" | 00:23'36" |
5 | 05'20" | 00:28'56" |
6 | 05'20" | 00:34'16" |
7 | 05'07" | 00:39'23" |
8 | 05'14" | 00:44'37" |
9 | 05'31" | 00:50'08" |
10 | 05'31" | 00:55'39" |
11 | 04'52" | 01:00'31" |
12 | 05'40" | 01:06'11" |
13 | 08'04" | 01:14'15" |
13.7 | 06'48" | 01:18'53" |