10.6 km | 01:11:38 | 06:44/km日期: 2016-11-17 17:53 - 卡路里: 449 Cal - 總步數: 13534 - 平均步頻: 188 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 58%
Pace: 06'50" / 06'30" / 06'30" / 06'40" / 07'00" / 06'28" / 06'46" / 06'45" / 07'06" / 06'32" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'20") | 1003 / 1003 | 184 / 79 |
| 2 | | 06'29" (+00'01") | 1000 / 2004 | 187 / 82 |
| 3 | | 06'29" (+00'01") | 1001 / 3005 | 189 / 81 |
| 4 | | 06'37" (+00'09") | 1005 / 4011 | 191 / 78 |
| 5 | | 07'01" (+00'33") | 1003 / 5015 | 184 / 77 |
| 6 | | 06'28" | 1002 / 6017 | 192 / 80 |
| 7 | | 06'44" (+00'16") | 1003 / 7021 | 193 / 76 |
| 8 | | 06'45" (+00'17") | 1009 / 8030 | 192 / 76 |
| 9 | | 07'02" (+00'34") | 1008 / 9039 | 182 / 77 |
| 10 | | 06'31" (+00'03") | 1001 / 10040 | 192 / 79 |
| 11 | | 06'54" (+00'26") | 634 / 10674 | 188 / 76 |
11月累積里程 : 339.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'30" | 00:19'50" |
| 4 | 06'40" | 00:26'30" |
| 5 | 07'00" | 00:33'30" |
| 6 | 06'28" | 00:39'58" |
| 7 | 06'46" | 00:46'44" |
| 8 | 06'45" | 00:53'29" |
| 9 | 07'06" | 01:00'35" |
| 10 | 06'32" | 01:07'07" |
| 10.6 | 07'07" | 01:11'38" |
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