10.5 km | 00:55:50 | 05:17/km日期: 2016-11-15 18:50 - 卡路里: 588 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'22" / 05'49" / 05'22" / 05'39" / 05'33" / 05'25" / 05'18" / 04'48" / 04'55" / 04'40" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'08") | 393 / 393 |
2 | | 04'57" (+00'20") | 396 / 790 |
3 | | 07'08" (+02'31") | 400 / 1191 |
4 | | 04'53" (+00'16") | 412 / 1603 |
5 | | 05'06" (+00'29") | 405 / 2008 |
6 | | 05'21" (+00'44") | 398 / 2407 |
7 | | 05'37" (+01'00") | 397 / 2804 |
8 | | 05'06" (+00'29") | 411 / 3215 |
9 | | 05'05" (+00'28") | 396 / 3612 |
10 | | 06'20" (+01'43") | 399 / 4011 |
11 | | 05'14" (+00'37") | 413 / 4424 |
12 | | 06'13" (+01'36") | 394 / 4818 |
13 | | 06'12" (+01'35") | 407 / 5226 |
14 | | 04'58" (+00'21") | 391 / 5618 |
15 | | 04'52" (+00'15") | 399 / 6017 |
16 | | 05'08" (+00'31") | 407 / 6425 |
17 | | 05'38" (+01'01") | 402 / 6828 |
18 | | 04'48" (+00'11") | 391 / 7219 |
19 | | 04'46" (+00'09") | 411 / 7631 |
20 | | 04'46" (+00'09") | 393 / 8025 |
21 | | 04'37" | 406 / 8431 |
22 | | 05'05" (+00'28") | 412 / 8844 |
23 | | 04'53" (+00'16") | 391 / 9235 |
24 | | 04'41" (+00'04") | 398 / 9633 |
25 | | 04'43" (+00'06") | 412 / 10046 |
26 | | 05'10" (+00'33") | 402 / 10449 |
27 | | 07'15" (+02'38") | 94 / 10543 |
11月累積里程 :
168.27 km mizuno wave rider 19 sw 藍黃 累積 :
585.0 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'49" | 00:11'11" |
3 | 05'22" | 00:16'33" |
4 | 05'39" | 00:22'12" |
5 | 05'33" | 00:27'45" |
6 | 05'25" | 00:33'10" |
7 | 05'18" | 00:38'28" |
8 | 04'48" | 00:43'16" |
9 | 04'55" | 00:48'11" |
10 | 04'40" | 00:52'51" |
10.5 | 05'29" | 00:55'50" |