21.2 km | 07:26:40 | 21:03/km日期: 2016-11-13 09:17 - 總爬升: 1709 m - 卡路里: 1240 Cal - 總步數: 11312 - 平均步頻: 25 - 平均步幅: 187 cm - 溫度: 28°C - 濕度: 58%
Pace: 08'55" / 14'16" / 15'47" / 14'47" / 24'12" / 31'09" / 12'30" / 28'44" / 21'34" / 39'33" / 34'32" / 32'02" / 26'57" / 24'37" / 21'51" / 25'17" / 19'11" / 22'15" / 09'17" / 10'16" / 07'30" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'53" (+02'52") | 1002 / 1002 | 76 / 147 |
| 2 | | 14'12" (+08'11") | 1004 / 2006 | 33 / 207 |
| 3 | | 15'43" (+09'42") | 1003 / 3010 | 9 / 660 |
| 4 | | 14'47" (+08'46") | 1008 / 4019 | 10 / 630 |
| 5 | | 24'02" (+18'01") | 1000 / 5020 | 12 / 329 |
| 6 | | 31'07" (+25'06") | 1000 / 6020 | 7 / 413 |
| 7 | | 12'30" (+06'29") | 1008 / 7029 | 36 / 220 |
| 8 | | 28'36" (+22'35") | 1000 / 8029 | 11 / 308 |
| 9 | | 21'44" (+15'43") | 1006 / 9036 | 14 / 310 |
| 10 | | 39'37" (+33'36") | 1001 / 10037 | 25 / 100 |
| 11 | | 34'10" (+28'09") | 1002 / 11039 | 27 / 107 |
| 12 | | 32'00" (+25'59") | 1004 / 12043 | 17 / 179 |
| 13 | | 26'55" (+20'54") | 1006 / 13050 | 18 / 200 |
| 14 | | 24'22" (+18'21") | 1002 / 14052 | 20 / 198 |
| 15 | | 21'51" (+15'50") | 1000 / 15052 | 12 / 352 |
| 16 | | 25'18" (+19'17") | 1005 / 16058 | 18 / 209 |
| 17 | | 18'56" (+12'55") | 1007 / 17065 | 14 / 364 |
| 18 | | 22'01" (+16'00") | 1176 / 18241 | 24 / 186 |
| 19 | | 06'01" | 1004 / 19246 | 139 / 119 |
| 20 | | 10'45" (+04'44") | 1006 / 20252 | 104 / 89 |
| 21 | | 06'40" (+00'39") | 1002 / 21255 | 131 / 113 |
11月累積里程 : 296.07 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 14'16" | 00:23'11" |
| 3 | 15'47" | 00:38'58" |
| 4 | 14'47" | 00:53'45" |
| 5 | 24'12" | 01:17'57" |
| 6 | 31'09" | 01:49'06" |
| 7 | 12'30" | 02:01'36" |
| 8 | 28'44" | 02:30'20" |
| 9 | 21'34" | 02:51'54" |
| 10 | 39'33" | 03:31'27" |
| 11 | 34'32" | 04:05'59" |
| 12 | 32'02" | 04:38'01" |
| 13 | 26'57" | 05:04'58" |
| 14 | 24'37" | 05:29'35" |
| 15 | 21'51" | 05:51'26" |
| 16 | 25'17" | 06:16'43" |
| 17 | 19'11" | 06:35'54" |
| 18 | 22'15" | 06:58'09" |
| 19 | 09'17" | 07:07'26" |
| 20 | 10'16" | 07:17'42" |
| 21 | 07'30" | 07:25'12" |
| 21.2 | 07'00" | 07:26'40" |
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