5.3 km | 00:29:48 | 05:36/km日期: 2016-11-11 18:18 - 卡路里: 296 Cal - 溫度: 25°C - 濕度: 64%
Pace: 04'35" / 06'41" / 06'13" / 05'10" / 05'40" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 384 / 384 |
2 | | 04'31" (+00'16") | 409 / 793 |
3 | | 06'51" (+02'36") | 402 / 1196 |
4 | | 07'59" (+03'44") | 402 / 1598 |
5 | | 04'20" (+00'05") | 398 / 1997 |
6 | | 04'30" (+00'15") | 398 / 2396 |
7 | | 09'04" (+04'49") | 392 / 2789 |
8 | | 04'17" (+00'02") | 407 / 3196 |
9 | | 04'36" (+00'21") | 401 / 3598 |
10 | | 05'43" (+01'28") | 393 / 3992 |
11 | | 07'41" (+03'26") | 407 / 4399 |
12 | | 04'35" (+00'20") | 395 / 4795 |
13 | | 04'30" (+00'15") | 396 / 5191 |
14 | | 05'28" (+01'13") | 118 / 5309 |
11月累積里程 :
168.27 km asics gt2000 4e 藍 累積 :
197.9 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 06'41" | 00:11'16" |
3 | 06'13" | 00:17'29" |
4 | 05'10" | 00:22'39" |
5 | 05'40" | 00:28'19" |
5.3 | 04'47" | 00:29'48" |