7.0 km | 00:36:30 | 05:11/km日期: 2016-11-09 19:33 - 卡路里: 486 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 78%
Pace: 05'27" / 04'34" / 05'34" / 05'17" / 05'41" / 04'47" / 04'59" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'54") | 1000 / 1000 |
| 2 | | 04'33" | 1000 / 2000 |
| 3 | | 05'34" (+01'01") | 1000 / 3000 |
| 4 | | 05'16" (+00'43") | 1000 / 4000 |
| 5 | | 05'41" (+01'08") | 1000 / 5000 |
| 6 | | 04'46" (+00'13") | 1000 / 6000 |
| 7 | | 04'58" (+00'25") | 1000 / 7000 |
| 8 | | 05'18" (+00'45") | 37 / 7037 |
11月累積里程 : 64.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'34" | 00:10'01" |
| 3 | 05'34" | 00:15'35" |
| 4 | 05'17" | 00:20'52" |
| 5 | 05'41" | 00:26'33" |
| 6 | 04'47" | 00:31'20" |
| 7 | 04'59" | 00:36'19" |
| 7.0 | 04'55" | 00:36'30" |
展開計圈分析
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