20.1 km | 02:50:22 | 08:29/km日期: 2016-11-06 06:32 - 總爬升: 101 m - 卡路里: 1751 Cal - 溫度: 19°C - 濕度: 90%
Pace: 10'40" / 08'08" / 07'48" / 08'04" / 09'55" / 07'08" / 07'01" / 06'58" / 07'09" / 07'13" / 08'32" / 08'10" / 08'20" / 08'36" / 08'41" / 08'21" / 09'35" / 10'50" / 08'52" / 09'06" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'33" (+03'34") | 994 / 994 |
2 | | 08'11" (+01'12") | 1013 / 2008 |
3 | | 07'50" (+00'51") | 993 / 3001 |
4 | | 08'01" (+01'02") | 1005 / 4007 |
5 | | 09'53" (+02'54") | 1002 / 5009 |
6 | | 07'11" (+00'12") | 1006 / 6016 |
7 | | 06'59" | 999 / 7016 |
8 | | 07'01" (+00'02") | 1015 / 8031 |
9 | | 07'04" (+00'05") | 1006 / 9038 |
10 | | 07'07" (+00'08") | 993 / 10031 |
11 | | 08'41" (+01'42") | 1005 / 11037 |
12 | | 08'14" (+01'15") | 1012 / 12049 |
13 | | 08'17" (+01'18") | 1000 / 13050 |
14 | | 08'30" (+01'31") | 1007 / 14057 |
15 | | 08'39" (+01'40") | 1000 / 15057 |
16 | | 08'22" (+01'23") | 1001 / 16058 |
17 | | 09'45" (+02'46") | 1007 / 17066 |
18 | | 10'42" (+03'43") | 991 / 18057 |
19 | | 08'53" (+01'54") | 1004 / 19061 |
20 | | 09'11" (+02'12") | 1004 / 20066 |
11月累積里程 : 41.16 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 08'08" | 00:18'48" |
3 | 07'48" | 00:26'36" |
4 | 08'04" | 00:34'40" |
5 | 09'55" | 00:44'35" |
6 | 07'08" | 00:51'43" |
7 | 07'01" | 00:58'44" |
8 | 06'58" | 01:05'42" |
9 | 07'09" | 01:12'51" |
10 | 07'13" | 01:20'04" |
11 | 08'32" | 01:28'36" |
12 | 08'10" | 01:36'46" |
13 | 08'20" | 01:45'06" |
14 | 08'36" | 01:53'42" |
15 | 08'41" | 02:02'23" |
16 | 08'21" | 02:10'44" |
17 | 09'35" | 02:20'19" |
18 | 10'50" | 02:31'09" |
19 | 08'52" | 02:40'01" |
20 | 09'06" | 02:49'07" |
20.1 | 20'50" | 02:50'22" |