12.1 km | 01:14:35 | 06:09/km日期: 2016-11-02 18:57 - 地點: 體育場 - 卡路里: 697 Cal
Pace: 06'26" / 06'12" / 06'12" / 06'23" / 06'15" / 06'08" / 06'09" / 05'52" / 06'39" / 06'08" / 05'53" / 05'33" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'17") | 394 / 394 |
| 2 | | 06'15" (+01'05") | 399 / 793 |
| 3 | | 06'15" (+01'05") | 404 / 1198 |
| 4 | | 06'08" (+00'58") | 398 / 1596 |
| 5 | | 06'13" (+01'03") | 401 / 1997 |
| 6 | | 06'21" (+01'11") | 406 / 2404 |
| 7 | | 06'23" (+01'13") | 403 / 2808 |
| 8 | | 06'11" (+01'01") | 396 / 3204 |
| 9 | | 06'21" (+01'11") | 401 / 3605 |
| 10 | | 06'08" (+00'58") | 409 / 4014 |
| 11 | | 06'12" (+01'02") | 389 / 4403 |
| 12 | | 06'21" (+01'11") | 413 / 4817 |
| 13 | | 06'07" (+00'57") | 394 / 5212 |
| 14 | | 06'14" (+01'04") | 403 / 5615 |
| 15 | | 06'13" (+01'03") | 401 / 6017 |
| 16 | | 06'21" (+01'11") | 395 / 6412 |
| 17 | | 05'58" (+00'48") | 412 / 6825 |
| 18 | | 05'58" (+00'48") | 393 / 7218 |
| 19 | | 06'14" (+01'04") | 405 / 7624 |
| 20 | | 05'25" (+00'15") | 417 / 8042 |
| 21 | | 07'19" (+02'09") | 400 / 8443 |
| 22 | | 06'08" (+00'58") | 393 / 8837 |
| 23 | | 06'06" (+00'56") | 414 / 9251 |
| 24 | | 06'16" (+01'06") | 403 / 9655 |
| 25 | | 06'00" (+00'50") | 391 / 10046 |
| 26 | | 06'03" (+00'53") | 402 / 10448 |
| 27 | | 05'55" (+00'45") | 399 / 10848 |
| 28 | | 05'49" (+00'39") | 409 / 11257 |
| 29 | | 05'33" (+00'23") | 393 / 11650 |
| 30 | | 05'10" | 405 / 12056 |
| 31 | | 05'18" (+00'08") | 97 / 12153 |
11月累積里程 : 117.50 km
Android - Acer E380 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'12" | 00:12'38" |
| 3 | 06'12" | 00:18'50" |
| 4 | 06'23" | 00:25'13" |
| 5 | 06'15" | 00:31'28" |
| 6 | 06'08" | 00:37'36" |
| 7 | 06'09" | 00:43'45" |
| 8 | 05'52" | 00:49'37" |
| 9 | 06'39" | 00:56'16" |
| 10 | 06'08" | 01:02'24" |
| 11 | 05'53" | 01:08'17" |
| 12 | 05'33" | 01:13'50" |
| 12.1 | 07'30" | 01:14'35" |
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