8.2 km | 00:55:05 | 06:45/km日期: 2025-01-09 18:33 - 平均心率: 136 - 卡路里: 801 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 67.4
Pace: 05'41" / 05'37" / 09'01" / 06'33" / 06'34" / 06'33" / 06'18" / 07'42" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'02") | 1000 / 1000 |
| 2 | | 05'37" (+01'58") | 1000 / 2000 |
| 3 | | 05'22" (+01'43") | 200 / 2200 |
| 4 | | 37'10" (+33'31") | 106 / 2306 |
| 5 | | 03'47" (+00'08") | 400 / 2706 |
| 6 | | 20'22" (+16'43") | 81 / 2787 |
| 7 | | 03'49" (+00'10") | 400 / 3187 |
| 8 | | 21'45" (+18'06") | 76 / 3264 |
| 9 | | 03'48" (+00'09") | 400 / 3664 |
| 10 | | 22'20" (+18'41") | 74 / 3739 |
| 11 | | 03'43" (+00'04") | 400 / 4139 |
| 12 | | 30'47" (+27'08") | 54 / 4193 |
| 13 | | 03'46" (+00'07") | 400 / 4593 |
| 14 | | 17'24" (+13'45") | 95 / 4688 |
| 15 | | 03'50" (+00'11") | 400 / 5088 |
| 16 | | 24'21" (+20'42") | 68 / 5157 |
| 17 | | 03'48" (+00'09") | 400 / 5557 |
| 18 | | 17'45" (+14'06") | 93 / 5651 |
| 19 | | 03'51" (+00'12") | 400 / 6051 |
| 20 | | 18'45" (+15'06") | 88 / 6140 |
| 21 | | 03'47" (+00'08") | 400 / 6540 |
| 22 | | 14'14" (+10'35") | 117 / 6657 |
| 23 | | 03'39" | 400 / 7057 |
| 24 | | 19'27" (+15'48") | 85 / 7142 |
| 25 | | 06'47" (+03'08") | 1000 / 8142 |
| 26 | | 09'33" (+05'54") | 14 / 8157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
170.98 km 
中喬 飛影PB 3.0 累積 :
148.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 09'01" | 00:20'19" |
| 4 | 06'33" | 00:26'52" |
| 5 | 06'34" | 00:33'26" |
| 6 | 06'33" | 00:39'59" |
| 7 | 06'18" | 00:46'17" |
| 8 | 07'42" | 00:53'59" |
| 8.2 | 07'00" | 00:55'05" |
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