22.2 km | 01:47:20 | 04:49/km日期: 2025-01-04 07:12 - 總爬升: 473 m - 地點: 大同牛鬥場暖身加前半馬 - 平均心率: 151 - 卡路里: 1504 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 66.3
Pace: 05'27" / 05'07" / 10'46" / 04'22" / 04'41" / 04'43" / 04'44" / 05'28" / 05'27" / 05'30" / 05'52" / 04'15" / 04'02" / 03'56" / 04'26" / 04'17" / 04'45" / 04'45" / 05'33" / 05'06" / 04'46" / 04'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'25") | 1000 / 1000 |
| 2 | | 05'07" (+01'11") | 1000 / 2000 |
| 3 | | 04'29" (+00'33") | 1000 / 3000 |
| 4 | | 04'21" (+00'25") | 1000 / 4000 |
| 5 | | 04'41" (+00'45") | 1000 / 5000 |
| 6 | | 04'42" (+00'46") | 1000 / 6000 |
| 7 | | 04'44" (+00'48") | 1000 / 7000 |
| 8 | | 05'27" (+01'31") | 1000 / 8000 |
| 9 | | 05'27" (+01'31") | 1000 / 9000 |
| 10 | | 05'29" (+01'33") | 1000 / 10000 |
| 11 | | 05'51" (+01'55") | 1000 / 11000 |
| 12 | | 04'14" (+00'18") | 1000 / 12000 |
| 13 | | 04'01" (+00'05") | 1000 / 13000 |
| 14 | | 03'56" | 1000 / 14000 |
| 15 | | 04'26" (+00'30") | 1000 / 15000 |
| 16 | | 04'17" (+00'21") | 1000 / 16000 |
| 17 | | 04'44" (+00'48") | 1000 / 17000 |
| 18 | | 04'44" (+00'48") | 1000 / 18000 |
| 19 | | 05'32" (+01'36") | 1000 / 19000 |
| 20 | | 05'05" (+01'09") | 1000 / 20000 |
| 21 | | 04'46" (+00'50") | 1000 / 21000 |
| 22 | | 04'43" (+00'47") | 1000 / 22000 |
| 23 | | 04'32" (+00'36") | 221 / 22221 |
新竹轟吼輪
留言 
展開計圈分析
