10.2 km | 00:52:03 | 05:06/km日期: 2016-10-30 08:23 - 卡路里: 596 Cal - 總步數: 8863 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'07" / 05'03" / 05'00" / 05'12" / 05'10" / 04'56" / 05'14" / 05'16" / 04'55" / 04'50" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'20") | 1004 / 1004 | 169 / 115 |
| 2 | | 05'02" (+00'17") | 1000 / 2005 | 176 / 112 |
| 3 | | 05'00" (+00'15") | 1008 / 3013 | 175 / 113 |
| 4 | | 05'09" (+00'24") | 1007 / 4020 | 173 / 111 |
| 5 | | 05'08" (+00'23") | 1004 / 5025 | 171 / 113 |
| 6 | | 04'57" (+00'12") | 1007 / 6033 | 167 / 120 |
| 7 | | 05'09" (+00'24") | 1001 / 7034 | 170 / 113 |
| 8 | | 05'14" (+00'29") | 1006 / 8041 | 169 / 112 |
| 9 | | 04'56" (+00'11") | 1012 / 9054 | 171 / 118 |
| 10 | | 04'45" | 1010 / 10064 | 170 / 123 |
| 11 | | 06'07" (+01'22") | 198 / 10263 | 116 / 139 |
10月累積里程 : 31.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'03" | 00:10'10" |
| 3 | 05'00" | 00:15'10" |
| 4 | 05'12" | 00:20'22" |
| 5 | 05'10" | 00:25'32" |
| 6 | 04'56" | 00:30'28" |
| 7 | 05'14" | 00:35'42" |
| 8 | 05'16" | 00:40'58" |
| 9 | 04'55" | 00:45'53" |
| 10 | 04'50" | 00:50'43" |
| 10.2 | 06'43" | 00:52'03" |
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