42.3 km | 04:37:18 | 06:33/km日期: 2016-10-25 13:12 - 總爬升: 274 m - 地點: 玉里車站～關山車展 - 天氣: 大太陽～太陽雨～小雨點～陰天 - 平均心率: 157 - 卡路里: 1953 Cal - 總步數: 41121 - 平均步頻: 148 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 82%
Pace: 06'28" / 05'39" / 05'46" / 05'30" / 05'57" / 06'07" / 05'51" / 10'34" / 05'40" / 05'40" / 10'28" / 10'20" / 06'50" / 07'14" / 05'44" / 06'42" / 07'05" / 07'12" / 05'16" / 05'59" / 05'28" / 05'48" / 15'04" / 05'15" / 06'30" / 09'26" / 07'32" / 08'21" / 05'28" / 05'13" / 05'29" / 06'18" / 05'27" / 05'55" / 05'23" / 05'07" / 05'15" / 04'56" / 05'09" / 05'03" / 04'55" / 05'30" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'36") | 1002 / 1002 | 144 / 108 |
| 2 | | 05'39" (+00'50") | 1007 / 2009 | 150 / 117 |
| 3 | | 05'41" (+00'52") | 1004 / 3014 | 181 / 96 |
| 4 | | 05'28" (+00'39") | 1004 / 4018 | 185 / 98 |
| 5 | | 05'59" (+01'10") | 1010 / 5028 | 160 / 103 |
| 6 | | 06'06" (+01'17") | 1010 / 6039 | 155 / 105 |
| 7 | | 05'44" (+00'55") | 1007 / 7046 | 173 / 100 |
| 8 | | 10'36" (+05'47") | 1002 / 8049 | 100 / 94 |
| 9 | | 05'33" (+00'44") | 1010 / 9059 | 174 / 102 |
| 10 | | 05'34" (+00'45") | 1003 / 10063 | 176 / 101 |
| 11 | | 10'37" (+05'48") | 1002 / 11065 | 114 / 82 |
| 12 | | 10'26" (+05'37") | 1005 / 12070 | 124 / 77 |
| 13 | | 07'02" (+02'13") | 1008 / 13079 | 155 / 91 |
| 14 | | 07'09" (+02'20") | 1000 / 14079 | 147 / 94 |
| 15 | | 05'23" (+00'34") | 1008 / 15088 | 178 / 104 |
| 16 | | 06'41" (+01'52") | 1008 / 16097 | 147 / 101 |
| 17 | | 07'00" (+02'11") | 1007 / 17105 | 140 / 101 |
| 18 | | 07'15" (+02'26") | 1005 / 18110 | 130 / 105 |
| 19 | | 05'07" (+00'18") | 1006 / 19117 | 184 / 105 |
| 20 | | 05'56" (+01'07") | 1007 / 20125 | 157 / 106 |
| 21 | | 05'27" (+00'38") | 1009 / 21134 | 170 / 107 |
| 22 | | 05'42" (+00'53") | 1006 / 22140 | 166 / 105 |
| 23 | | 15'06" (+10'17") | 1005 / 23146 | 65 / 100 |
| 24 | | 05'14" (+00'25") | 1002 / 24149 | 178 / 107 |
| 25 | | 06'33" (+01'44") | 1000 / 25149 | 147 / 103 |
| 26 | | 09'28" (+04'39") | 1000 / 26150 | 93 / 112 |
| 27 | | 07'50" (+03'01") | 1000 / 27151 | 117 / 108 |
| 28 | | 07'58" (+03'09") | 1008 / 28159 | 118 / 105 |
| 29 | | 06'21" (+01'32") | 1003 / 29162 | 131 / 119 |
| 30 | | 05'11" (+00'22") | 1008 / 30171 | 183 / 105 |
| 31 | | 05'55" (+01'06") | 1005 / 31177 | 168 / 99 |
| 32 | | 05'47" (+00'58") | 1000 / 32177 | 165 / 104 |
| 33 | | 05'26" (+00'37") | 1000 / 33177 | 176 / 104 |
| 34 | | 05'59" (+01'10") | 1008 / 34185 | 164 / 101 |
| 35 | | 05'12" (+00'23") | 1000 / 35186 | 177 / 107 |
| 36 | | 05'13" (+00'24") | 1002 / 36188 | 181 / 105 |
| 37 | | 05'05" (+00'16") | 1001 / 37189 | 175 / 112 |
| 38 | | 04'56" (+00'07") | 1004 / 38194 | 179 / 112 |
| 39 | | 05'13" (+00'24") | 1004 / 39198 | 178 / 107 |
| 40 | | 04'55" (+00'06") | 1006 / 40205 | 180 / 112 |
| 41 | | 04'49" | 1001 / 41206 | 180 / 114 |
| 42 | | 05'31" (+00'42") | 1006 / 42212 | 164 / 110 |
| 43 | | 04'46" | 282 / 42495 | 177 / 117 |
台東平國 (跑後山)
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