12.5 km | 01:19:38 | 06:22/km日期: 2016-10-19 04:54 - 卡路里: 708 Cal - 總步數: 14354 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 95%
Pace: 06'28" / 06'28" / 06'27" / 06'37" / 06'35" / 06'31" / 06'14" / 06'15" / 06'13" / 06'07" / 06'11" / 06'12" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'19") | 1005 / 1005 | 175 / 88 |
| 2 | | 06'27" (+00'21") | 1001 / 2007 | 176 / 87 |
| 3 | | 06'25" (+00'19") | 1004 / 3012 | 178 / 87 |
| 4 | | 06'34" (+00'28") | 1005 / 4018 | 180 / 84 |
| 5 | | 06'35" (+00'29") | 1008 / 5026 | 178 / 84 |
| 6 | | 06'28" (+00'22") | 1004 / 6030 | 180 / 85 |
| 7 | | 06'12" (+00'06") | 1006 / 7037 | 180 / 89 |
| 8 | | 06'12" (+00'06") | 1005 / 8042 | 179 / 89 |
| 9 | | 06'10" (+00'04") | 1009 / 9051 | 181 / 89 |
| 10 | | 06'06" | 1010 / 10062 | 183 / 89 |
| 11 | | 06'07" (+00'01") | 1009 / 11071 | 182 / 89 |
| 12 | | 06'08" (+00'02") | 1008 / 12079 | 182 / 89 |
| 13 | | 06'24" (+00'18") | 501 / 12581 | 184 / 84 |
10月累積里程 : 179.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'28" | 00:12'56" |
| 3 | 06'27" | 00:19'23" |
| 4 | 06'37" | 00:26'00" |
| 5 | 06'35" | 00:32'35" |
| 6 | 06'31" | 00:39'06" |
| 7 | 06'14" | 00:45'20" |
| 8 | 06'15" | 00:51'35" |
| 9 | 06'13" | 00:57'48" |
| 10 | 06'07" | 01:03'55" |
| 11 | 06'11" | 01:10'06" |
| 12 | 06'12" | 01:16'18" |
| 12.5 | 06'38" | 01:19'38" |
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