13.3 km | 01:10:38 | 05:17/km日期: 2016-10-19 06:33 - 總爬升: 238 m - 地點: 常常練習的地方 - 天氣: 晴天 - 平均心率: 155 - 卡路里: 715 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 81%
Pace: 05'16" / 05'07" / 05'13" / 05'19" / 05'15" / 05'22" / 06'02" / 05'00" / 05'09" / 05'19" / 05'16" / 05'17" / 05'25" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'11") | 1000 / 1000 |
2 | | 05'06" (+00'07") | 1000 / 2000 |
3 | | 05'13" (+00'14") | 1000 / 3000 |
4 | | 05'19" (+00'20") | 1000 / 4000 |
5 | | 05'14" (+00'15") | 1000 / 5000 |
6 | | 05'21" (+00'22") | 1000 / 6000 |
7 | | 06'02" (+01'03") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'09" (+00'10") | 1000 / 9000 |
10 | | 05'18" (+00'19") | 1000 / 10000 |
11 | | 05'16" (+00'17") | 1000 / 11000 |
12 | | 05'16" (+00'17") | 1000 / 12000 |
13 | | 05'25" (+00'26") | 1000 / 13000 |
14 | | 05'05" (+00'06") | 338 / 13338 |
苗栗彭日生
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/246404/2016/ori_5806bb85848fe.jpg)