7.1 km | 00:53:54 | 07:37/km日期: 2016-10-21 05:33 - 總爬升: 116 m - 卡路里: 545 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 82%
Pace: 07'48" / 07'44" / 07'33" / 08'08" / 06'40" / 09'14" / 06'17" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'32") | 1000 / 1000 |
| 2 | | 07'43" (+01'27") | 1000 / 2000 |
| 3 | | 07'33" (+01'17") | 1000 / 3000 |
| 4 | | 08'07" (+01'51") | 1000 / 4000 |
| 5 | | 06'40" (+00'24") | 1000 / 5000 |
| 6 | | 09'14" (+02'58") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 07'04" (+00'48") | 73 / 7073 |
10月累積里程 : 338.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'44" | 00:15'32" |
| 3 | 07'33" | 00:23'05" |
| 4 | 08'08" | 00:31'13" |
| 5 | 06'40" | 00:37'53" |
| 6 | 09'14" | 00:47'07" |
| 7 | 06'17" | 00:53'24" |
| 7.1 | 07'01" | 00:53'55" |
展開計圈分析
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