42.6 km | 04:05:08 | 05:45/km日期: 2024-12-08 06:30 - 卡路里: 2762 Cal - 溫度: 17°C - 濕度: 77.8
Pace: 07'04" / 06'08" / 05'49" / 05'43" / 05'42" / 06'08" / 05'41" / 05'20" / 06'35" / 05'21" / 05'30" / 06'07" / 05'24" / 05'26" / 06'22" / 05'25" / 05'25" / 06'14" / 05'36" / 06'25" / 05'42" / 05'21" / 06'29" / 05'23" / 05'43" / 05'23" / 05'17" / 05'14" / 05'42" / 05'03" / 06'28" / 05'05" / 05'00" / 05'17" / 05'41" / 05'14" / 05'43" / 05'50" / 06'03" / 05'50" / 06'44" / 05'41" / 06'08" /
12月累積里程 :
314.38 km 母子鱷魚 三代Y拖-黃 累積 :
7135.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'08" | 00:13'12" |
3 | 05'49" | 00:19'01" |
4 | 05'43" | 00:24'44" |
5 | 05'42" | 00:30'26" |
6 | 06'08" | 00:36'34" |
7 | 05'41" | 00:42'15" |
8 | 05'20" | 00:47'35" |
9 | 06'35" | 00:54'10" |
10 | 05'21" | 00:59'31" |
11 | 05'30" | 01:05'01" |
12 | 06'07" | 01:11'08" |
13 | 05'24" | 01:16'32" |
14 | 05'26" | 01:21'58" |
15 | 06'22" | 01:28'20" |
16 | 05'25" | 01:33'45" |
17 | 05'25" | 01:39'10" |
18 | 06'14" | 01:45'24" |
19 | 05'36" | 01:51'00" |
20 | 06'25" | 01:57'25" |
21 | 05'42" | 02:03'07" |
22 | 05'21" | 02:08'28" |
23 | 06'29" | 02:14'57" |
24 | 05'23" | 02:20'20" |
25 | 05'43" | 02:26'03" |
26 | 05'23" | 02:31'26" |
27 | 05'17" | 02:36'43" |
28 | 05'14" | 02:41'57" |
29 | 05'42" | 02:47'39" |
30 | 05'03" | 02:52'42" |
31 | 06'28" | 02:59'10" |
32 | 05'05" | 03:04'15" |
33 | 05'00" | 03:09'15" |
34 | 05'17" | 03:14'32" |
35 | 05'41" | 03:20'13" |
36 | 05'14" | 03:25'27" |
37 | 05'43" | 03:31'10" |
38 | 05'50" | 03:37'00" |
39 | 06'03" | 03:43'03" |
40 | 05'50" | 03:48'53" |
41 | 06'44" | 03:55'37" |
42 | 05'41" | 04:01'18" |
42.6 | 06'08" | 04:05'08" |