10.0 km | 01:04:02 | 06:22/km日期: 2024-12-05 05:26 - 卡路里: 506 Cal - 總步數: 11338 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 82.5
Pace: 06'22" / 06'52" / 06'33" / 06'24" / 06'36" / 06'16" / 06'11" / 06'04" / 06'16" / 06'01" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'17") | 1000 / 1000 | 175 / 89 |
2 | | 06'51" (+00'47") | 1002 / 2002 | 176 / 82 |
3 | | 06'35" (+00'31") | 1000 / 3003 | 177 / 85 |
4 | | 06'25" (+00'21") | 1000 / 4003 | 177 / 87 |
5 | | 06'35" (+00'31") | 1002 / 5005 | 178 / 84 |
6 | | 06'17" (+00'13") | 1000 / 6006 | 177 / 89 |
7 | | 06'11" (+00'07") | 1000 / 7006 | 177 / 90 |
8 | | 06'04" | 1000 / 8007 | 177 / 92 |
9 | | 06'16" (+00'12") | 1001 / 9009 | 176 / 90 |
10 | | 06'04" | 1000 / 10009 | 175 / 93 |
11 | | 05'57" | 39 / 10049 | 171 / 98 |
12月累積里程 :
499.33 km 母子鱷魚ㄚ拖 狠速c二代紓壓鞋(藍37) 累積 :
1250.0 kmMW Watch 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'52" | 00:13'14" |
3 | 06'33" | 00:19'47" |
4 | 06'24" | 00:26'11" |
5 | 06'36" | 00:32'47" |
6 | 06'16" | 00:39'03" |
7 | 06'11" | 00:45'14" |
8 | 06'04" | 00:51'18" |
9 | 06'16" | 00:57'34" |
10 | 06'01" | 01:03'35" |
10.0 | 09'05" | 01:04'02" |