7.3 km | 01:08:35 | 09:24/km日期: 2016-10-10 06:07 - 總爬升: 234 m - 卡路里: 393 Cal - 溫度: 22°C - 濕度: 87%
Pace: 06'57" / 06'54" / 07'48" / 09'17" / 10'54" / 06'14" / 05'49" / 51'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'04") | 1004 / 1004 |
| 2 | | 06'52" (+01'02") | 991 / 1996 |
| 3 | | 07'45" (+01'55") | 1016 / 3013 |
| 4 | | 09'19" (+03'29") | 995 / 4008 |
| 5 | | 10'50" (+05'00") | 1006 / 5014 |
| 6 | | 06'15" (+00'25") | 996 / 6011 |
| 7 | | 05'50" | 1006 / 7017 |
| 8 | | 54'52" (+49'02") | 266 / 7284 |
10月累積里程 :
133.42 km 
MIZUNO wave rider 18 累積 :
559.9 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'54" | 00:13'51" |
| 3 | 07'48" | 00:21'39" |
| 4 | 09'17" | 00:30'56" |
| 5 | 10'54" | 00:41'50" |
| 6 | 06'14" | 00:48'04" |
| 7 | 05'49" | 00:53'53" |
| 7.3 | 51'42" | 01:08'35" |
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