17.1 km | 01:48:29 | 06:20/km日期: 2016-10-16 05:33 - 卡路里: 969 Cal - 總步數: 19704 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 95%
Pace: 06'30" / 06'27" / 06'39" / 06'26" / 06'32" / 06'28" / 06'28" / 06'24" / 06'16" / 06'12" / 06'09" / 06'10" / 06'12" / 06'08" / 06'09" / 06'10" / 06'20" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'22") | 1000 / 1000 | 176 / 87 |
| 2 | | 06'24" (+00'17") | 1005 / 2006 | 177 / 87 |
| 3 | | 06'38" (+00'31") | 1001 / 3007 | 171 / 88 |
| 4 | | 06'25" (+00'18") | 1002 / 4010 | 180 / 86 |
| 5 | | 06'31" (+00'24") | 1002 / 5012 | 181 / 84 |
| 6 | | 06'29" (+00'22") | 1007 / 6020 | 184 / 83 |
| 7 | | 06'25" (+00'18") | 1007 / 7027 | 184 / 84 |
| 8 | | 06'21" (+00'14") | 1007 / 8035 | 186 / 84 |
| 9 | | 06'14" (+00'07") | 1003 / 9038 | 184 / 86 |
| 10 | | 06'09" (+00'02") | 1006 / 10045 | 183 / 88 |
| 11 | | 06'08" (+00'01") | 1001 / 11046 | 184 / 88 |
| 12 | | 06'09" (+00'02") | 1001 / 12048 | 183 / 88 |
| 13 | | 06'10" (+00'03") | 1003 / 13051 | 181 / 88 |
| 14 | | 06'07" | 1000 / 14052 | 181 / 89 |
| 15 | | 06'07" | 1001 / 15053 | 182 / 89 |
| 16 | | 06'12" (+00'05") | 1004 / 16058 | 182 / 88 |
| 17 | | 06'19" (+00'12") | 1009 / 17067 | 180 / 87 |
| 18 | | 06'13" (+00'06") | 104 / 17171 | 178 / 89 |
10月累積里程 : 179.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 06'39" | 00:19'36" |
| 4 | 06'26" | 00:26'02" |
| 5 | 06'32" | 00:32'34" |
| 6 | 06'28" | 00:39'02" |
| 7 | 06'28" | 00:45'30" |
| 8 | 06'24" | 00:51'54" |
| 9 | 06'16" | 00:58'10" |
| 10 | 06'12" | 01:04'22" |
| 11 | 06'09" | 01:10'31" |
| 12 | 06'10" | 01:16'41" |
| 13 | 06'12" | 01:22'53" |
| 14 | 06'08" | 01:29'01" |
| 15 | 06'09" | 01:35'10" |
| 16 | 06'10" | 01:41'20" |
| 17 | 06'20" | 01:47'40" |
| 17.1 | 07'49" | 01:48'29" |
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