15.6 km | 01:52:39 | 07:13/km日期: 2024-11-23 05:52 - 平均心率: 113 - 卡路里: 1084 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 81.3
Pace: 06'09" / 05'59" / 05'45" / 05'47" / 05'37" / 07'27" / 07'27" / 06'37" / 06'32" / 06'24" / 06'25" / 10'50" / 06'22" / 06'22" / 11'56" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'32") | 1000 / 1000 |
| 2 | | 05'59" (+00'23") | 1000 / 2000 |
| 3 | | 05'45" (+00'09") | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 07'26" (+01'50") | 1000 / 6000 |
| 7 | | 07'27" (+01'51") | 1000 / 7000 |
| 8 | | 06'36" (+01'00") | 1000 / 8000 |
| 9 | | 06'32" (+00'56") | 1000 / 9000 |
| 10 | | 06'23" (+00'47") | 1000 / 10000 |
| 11 | | 06'25" (+00'49") | 1000 / 11000 |
| 12 | | 10'49" (+05'13") | 1000 / 12000 |
| 13 | | 06'22" (+00'46") | 1000 / 13000 |
| 14 | | 06'21" (+00'45") | 1000 / 14000 |
| 15 | | 11'55" (+06'19") | 1000 / 15000 |
| 16 | | 11'47" (+06'11") | 594 / 15594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
266.76 km 
SAUCONY Axon 3 累積 :
977.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'47" | 00:23'40" |
| 5 | 05'37" | 00:29'17" |
| 6 | 07'27" | 00:36'44" |
| 7 | 07'27" | 00:44'11" |
| 8 | 06'37" | 00:50'48" |
| 9 | 06'32" | 00:57'20" |
| 10 | 06'24" | 01:03'44" |
| 11 | 06'25" | 01:10'09" |
| 12 | 10'50" | 01:20'59" |
| 13 | 06'22" | 01:27'21" |
| 14 | 06'22" | 01:33'43" |
| 15 | 11'56" | 01:45'39" |
| 15.6 | 11'48" | 01:52'40" |
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