10.0 km | 01:00:04 | 05:59/km日期: 2016-10-15 21:29 - 地點: 休假中 - 天氣: 好天氣 - 卡路里: 594 Cal - 總步數: 10316 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 71%
Pace: 06'07" / 05'53" / 06'04" / 06'02" / 05'51" / 05'48" / 06'12" / 05'56" / 05'55" / 06'04" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'15") | 1006 / 1006 | 175 / 93 |
| 2 | | 05'50" (+00'01") | 1005 / 2012 | 176 / 97 |
| 3 | | 06'04" (+00'15") | 1009 / 3022 | 170 / 96 |
| 4 | | 05'57" (+00'08") | 1002 / 4024 | 169 / 98 |
| 5 | | 05'49" | 1004 / 5029 | 174 / 98 |
| 6 | | 05'49" | 1007 / 6037 | 172 / 99 |
| 7 | | 06'09" (+00'20") | 1010 / 7047 | 165 / 98 |
| 8 | | 05'51" (+00'02") | 1009 / 8056 | 172 / 98 |
| 9 | | 05'52" (+00'03") | 1005 / 9062 | 173 / 97 |
| 10 | | 06'00" (+00'11") | 1007 / 10070 | 170 / 97 |
10月累積里程 :
563.17 km 
ㄚ字拖 ㄚ字拖 累積 :
518.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 06'04" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 05'51" | 00:29'57" |
| 6 | 05'48" | 00:35'45" |
| 7 | 06'12" | 00:41'57" |
| 8 | 05'56" | 00:47'53" |
| 9 | 05'55" | 00:53'48" |
| 10 | 06'04" | 00:59'52" |
| 10.0 | 12'20" | 01:00'04" |
展開計圈分析
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