9.1 km | 00:57:59 | 06:24/km日期: 2024-11-21 17:41 - 平均心率: 130 - 卡路里: 463 Cal - 平均步頻: 168
Pace: 09'09" / 06'21" / 05'11" / 05'10" / 07'51" / 04'57" / 04'52" / 07'46" / 06'22" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+04'19") | 1000 / 1000 |
| 2 | | 08'51" (+04'01") | 282 / 1282 |
| 3 | | 05'17" (+00'27") | 1000 / 2282 |
| 4 | | 05'11" (+00'21") | 1000 / 3282 |
| 5 | | 05'07" (+00'17") | 1000 / 4282 |
| 6 | | 15'12" (+10'22") | 263 / 4545 |
| 7 | | 05'08" (+00'18") | 1000 / 5545 |
| 8 | | 04'53" (+00'03") | 1000 / 6545 |
| 9 | | 04'50" | 1000 / 7545 |
| 10 | | 13'01" (+08'11") | 306 / 7852 |
| 11 | | 06'33" (+01'43") | 1000 / 8852 |
| 12 | | 06'29" (+01'39") | 200 / 9053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
240.63 km 
SAUCONY Axon 3 累積 :
547.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 06'21" | 00:15'30" |
| 3 | 05'11" | 00:20'41" |
| 4 | 05'10" | 00:25'51" |
| 5 | 07'51" | 00:33'42" |
| 6 | 04'57" | 00:38'39" |
| 7 | 04'52" | 00:43'31" |
| 8 | 07'46" | 00:51'17" |
| 9 | 06'22" | 00:57'39" |
| 9.1 | 06'35" | 00:58'00" |
展開計圈分析
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