9.4 km | 00:43:43 | 04:39/km日期: 2016-10-02 16:27 - 卡路里: 698 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'48" / 04'43" / 04'42" / 04'30" / 04'31" / 04'29" / 04'54" / 04'31" / 04'33" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'20") | 1000 / 1000 |
| 2 | | 04'43" (+00'15") | 1000 / 2000 |
| 3 | | 04'41" (+00'13") | 1000 / 3000 |
| 4 | | 04'30" (+00'02") | 1000 / 4000 |
| 5 | | 04'31" (+00'03") | 1000 / 5000 |
| 6 | | 04'28" | 1000 / 6000 |
| 7 | | 04'54" (+00'26") | 1000 / 7000 |
| 8 | | 04'30" (+00'02") | 1000 / 8000 |
| 9 | | 04'32" (+00'04") | 1000 / 9000 |
| 10 | | 05'16" (+00'48") | 386 / 9386 |
10月累積里程 : 174.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'43" | 00:09'31" |
| 3 | 04'42" | 00:14'13" |
| 4 | 04'30" | 00:18'43" |
| 5 | 04'31" | 00:23'14" |
| 6 | 04'29" | 00:27'43" |
| 7 | 04'54" | 00:32'37" |
| 8 | 04'31" | 00:37'08" |
| 9 | 04'33" | 00:41'41" |
| 9.4 | 05'15" | 00:43'43" |
展開計圈分析
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