5.0 km | 00:20:44 | 04:08/km日期: 2016-10-03 16:15 - 卡路里: 362 Cal - 溫度: 29°C - 濕度: 84%
Pace: 04'18" / 03'57" / 04'09" / 04'15" / 04'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'20") | 1000 / 1000 |
| 2 | | 03'57" | 1000 / 2000 |
| 3 | | 04'08" (+00'11") | 1000 / 3000 |
| 4 | | 04'14" (+00'17") | 1000 / 4000 |
| 5 | | 04'05" (+00'08") | 1000 / 5000 |
| 6 | | 02'15" | 5 / 5005 |
10月累積里程 : 174.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 03'57" | 00:08'15" |
| 3 | 04'09" | 00:12'24" |
| 4 | 04'15" | 00:16'39" |
| 5 | 04'05" | 00:20'44" |
| 5.0 | 02'59" | 00:20'45" |
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