半馬 | 01:42:54 | 04:52/km | 第12半馬| 官方成績 |
| 日期 | 2024-11-17 |
| 成績 | 01:42:54 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'22" (+00'39") | 00:47'05" (+01'07") |
| 00:23'43" (+01'00") |
| 00:23'15" (+00'32") | 00:45'58" |
| 00:22'43" |
|
日期: 2024-11-17 06:10 - 平均心率: 173 - 卡路里: 1411 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 96.2
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'18") | 1000 / 1000 |
| 2 | | 04'40" (+00'18") | 1000 / 2000 |
| 3 | | 04'45" (+00'23") | 1000 / 3000 |
| 4 | | 04'36" (+00'14") | 1000 / 4000 |
| 5 | | 04'39" (+00'17") | 1000 / 5000 |
| 6 | | 04'42" (+00'20") | 1000 / 6000 |
| 7 | | 04'34" (+00'12") | 1000 / 7000 |
| 8 | | 04'59" (+00'37") | 1000 / 8000 |
| 9 | | 04'40" (+00'18") | 1000 / 9000 |
| 10 | | 04'46" (+00'24") | 1000 / 10000 |
| 11 | | 04'32" (+00'10") | 1000 / 11000 |
| 12 | | 04'37" (+00'15") | 1000 / 12000 |
| 13 | | 04'51" (+00'29") | 1000 / 13000 |
| 14 | | 04'40" (+00'18") | 1000 / 14000 |
| 15 | | 04'32" (+00'10") | 1000 / 15000 |
| 16 | | 04'39" (+00'17") | 1000 / 16000 |
| 17 | | 04'32" (+00'10") | 1000 / 17000 |
| 18 | | 04'28" (+00'06") | 1000 / 18000 |
| 19 | | 04'32" (+00'10") | 1000 / 19000 |
| 20 | | 04'30" (+00'08") | 1000 / 20000 |
| 21 | | 04'31" (+00'09") | 1000 / 21000 |
| 22 | | 04'22" | 1000 / 22000 |
賽前宣言: Finish the race without injury
賽後評分: 給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
375.56 km 
Nike Vaporfly Next%2 (99th Hakone Ekiden) 累積 :
268.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'41" | 00:09'21" |
| 3 | 04'45" | 00:14'06" |
| 4 | 04'37" | 00:18'43" |
| 5 | 04'39" | 00:23'22" |
| 6 | 04'43" | 00:28'05" |
| 7 | 04'34" | 00:32'39" |
| 8 | 04'59" | 00:37'38" |
| 9 | 04'41" | 00:42'19" |
| 10 | 04'46" | 00:47'05" |
| 11 | 04'33" | 00:51'38" |
| 12 | 04'38" | 00:56'16" |
| 13 | 04'51" | 01:01'07" |
| 14 | 04'41" | 01:05'48" |
| 15 | 04'32" | 01:10'20" |
| 16 | 04'39" | 01:14'59" |
| 17 | 04'33" | 01:19'32" |
| 18 | 04'28" | 01:24'00" |
| 19 | 04'33" | 01:28'33" |
| 20 | 04'30" | 01:33'03" |
| 21 | 04'32" | 01:37'35" |
| 22 | 04'23" | 01:41'58" |
| 22.2 | 04'01" | 01:42'54" |
展開計圈分析
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