25.2 km | 02:20:13 | 05:33/km日期: 2016-10-13 09:59 - 地點: 運動公園外圍 - 天氣: 陰 - 卡路里: 1271 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'10" / 05'04" / 05'03" / 04'57" / 04'57" / 04'52" / 04'51" / 04'52" / 04'56" / 04'59" / 06'14" / 05'31" / 05'24" / 05'24" / 05'25" / 06'59" / 07'33" / 05'01" / 05'47" / 05'50" / 05'26" / 07'31" / 05'38" / 05'31" / 05'50" / 06'27" /
10月累積里程 :
205.77 km ![](images/shoe.png)
MIZUNO Wavespacerar3 累積 :
1389.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'04" | 00:10'14" |
3 | 05'03" | 00:15'17" |
4 | 04'57" | 00:20'14" |
5 | 04'57" | 00:25'11" |
6 | 04'52" | 00:30'03" |
7 | 04'51" | 00:34'54" |
8 | 04'52" | 00:39'46" |
9 | 04'56" | 00:44'42" |
10 | 04'59" | 00:49'41" |
11 | 06'14" | 00:55'55" |
12 | 05'31" | 01:01'26" |
13 | 05'24" | 01:06'50" |
14 | 05'24" | 01:12'14" |
15 | 05'25" | 01:17'39" |
16 | 06'59" | 01:24'38" |
17 | 07'33" | 01:32'11" |
18 | 05'01" | 01:37'12" |
19 | 05'47" | 01:42'59" |
20 | 05'50" | 01:48'49" |
21 | 05'26" | 01:54'15" |
22 | 07'31" | 02:01'46" |
23 | 05'38" | 02:07'24" |
24 | 05'31" | 02:12'55" |
25 | 05'50" | 02:18'45" |
25.2 | 06'26" | 02:20'13" |