11.3 km | 01:10:54 | 06:16/km日期: 2016-10-10 15:17 - 卡路里: 587 Cal - 總步數: 13130 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'13" / 06'13" / 06'18" / 06'22" / 06'14" / 06'18" / 06'20" / 06'12" / 06'16" / 06'09" / 06'18" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'03") | 1005 / 1005 | 181 / 89 |
| 2 | | 06'12" (+00'05") | 1000 / 2006 | 185 / 86 |
| 3 | | 06'17" (+00'10") | 1002 / 3008 | 186 / 85 |
| 4 | | 06'19" (+00'12") | 1006 / 4015 | 187 / 84 |
| 5 | | 06'13" (+00'06") | 1000 / 5015 | 186 / 86 |
| 6 | | 06'17" (+00'10") | 1001 / 6016 | 184 / 86 |
| 7 | | 06'19" (+00'12") | 1001 / 7018 | 183 / 86 |
| 8 | | 06'14" (+00'07") | 1002 / 8020 | 186 / 86 |
| 9 | | 06'13" (+00'06") | 1007 / 9028 | 185 / 86 |
| 10 | | 06'07" | 1003 / 10031 | 185 / 88 |
| 11 | | 06'16" (+00'09") | 1005 / 11037 | 185 / 85 |
| 12 | | 06'31" (+00'24") | 298 / 11336 | 186 / 82 |
10月累積里程 :
179.24 km 
mizuno rider 19 累積 :
541.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'18" | 00:18'44" |
| 4 | 06'22" | 00:25'06" |
| 5 | 06'14" | 00:31'20" |
| 6 | 06'18" | 00:37'38" |
| 7 | 06'20" | 00:43'58" |
| 8 | 06'12" | 00:50'10" |
| 9 | 06'16" | 00:56'26" |
| 10 | 06'09" | 01:02'35" |
| 11 | 06'18" | 01:08'53" |
| 11.3 | 06'44" | 01:10'54" |
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