33.7 km | 03:35:10 | 06:23/km日期: 2024-11-09 05:00 - 總爬升: 169 m - 天氣: 陰涼舒爽 - 卡路里: 2156 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 96.6
Pace: 06'16" / 07'10" / 06'09" / 05'59" / 05'42" / 05'46" / 05'39" / 06'37" / 05'59" / 06'12" / 05'40" / 05'54" / 06'36" / 06'10" / 06'14" / 06'28" / 07'20" / 07'34" / 06'21" / 06'57" / 06'03" / 06'02" / 07'13" / 07'22" / 06'37" / 06'18" / 06'22" / 09'32" / 06'33" / 07'28" / 06'44" / 06'49" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'36") | 1000 / 1000 |
2 | | 07'08" (+01'29") | 1002 / 2003 |
3 | | 06'09" (+00'30") | 998 / 3001 |
4 | | 05'59" (+00'20") | 998 / 4000 |
5 | | 05'39" | 1007 / 5008 |
6 | | 05'44" (+00'05") | 1005 / 6013 |
7 | | 05'42" (+00'03") | 989 / 7003 |
8 | | 06'33" (+00'54") | 1008 / 8011 |
9 | | 05'57" (+00'18") | 1004 / 9016 |
10 | | 06'13" (+00'34") | 995 / 10011 |
11 | | 05'39" | 1015 / 11026 |
12 | | 05'53" (+00'14") | 1002 / 12029 |
13 | | 06'39" (+01'00") | 1009 / 13038 |
14 | | 06'05" (+00'26") | 993 / 14031 |
15 | | 06'18" (+00'39") | 1014 / 15045 |
16 | | 06'25" (+00'46") | 994 / 16040 |
17 | | 07'35" (+01'56") | 1009 / 17050 |
18 | | 07'18" (+01'39") | 1000 / 18050 |
19 | | 06'23" (+00'44") | 1012 / 19063 |
20 | | 06'53" (+01'14") | 993 / 20057 |
21 | | 06'02" (+00'23") | 1019 / 21077 |
22 | | 06'02" (+00'23") | 997 / 22074 |
23 | | 07'18" (+01'39") | 1002 / 23077 |
24 | | 07'18" (+01'39") | 1005 / 24082 |
25 | | 06'44" (+01'05") | 1013 / 25095 |
26 | | 06'03" (+00'24") | 994 / 26090 |
27 | | 06'29" (+00'50") | 1006 / 27097 |
28 | | 09'26" (+03'47") | 1003 / 28101 |
29 | | 06'37" (+00'58") | 990 / 29091 |
30 | | 07'28" (+01'49") | 1007 / 30099 |
31 | | 06'47" (+01'08") | 994 / 31094 |
32 | | 06'43" (+01'04") | 1019 / 32113 |
33 | | 06'54" (+01'15") | 352 / 32466 |
台中詹小偉